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93% would make again

Eggplant Puree

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 4 servings

  • 1 eggplant, roasted
  • 1 clove garlic, minced
  • 1 lemon, juiced
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • fresh parsley, chopped, to serve
  • sumac, to serve
  • olive oil, to serve

Nutrition Info

  • Calories 146
  • Fat 10g
  • Carbs 14g
  • Fiber 4g
  • Sugar 5g
  • Protein 1g

Estimated values based on one serving size.

Preparation

  1. Scoop out flesh of roasted eggplant into a medium sized mixing bowl.
  2. Add the garlic, lemon, salt, and olive oil. Mash together with a fork until loose puree forms.
  3. Garnish with parsley, sumac, and more olive oil.
  4. Enjoy!

Ingredients

for 4 servings

  • 1 eggplant, roasted
  • 1 clove garlic, minced
  • 1 lemon, juiced
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • fresh parsley, chopped, to serve
  • sumac, to serve
  • olive oil, to serve

Nutrition Info

  • Calories 146
  • Fat 10g
  • Carbs 14g
  • Fiber 4g
  • Sugar 5g
  • Protein 1g

Estimated values based on one serving size.

Preparation

  1. Scoop out flesh of roasted eggplant into a medium sized mixing bowl.
  2. Add the garlic, lemon, salt, and olive oil. Mash together with a fork until loose puree forms.
  3. Garnish with parsley, sumac, and more olive oil.
  4. Enjoy!

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