PlayEmailLinkSMSXSearchClockRight ArrowCaret downCaret upCaret leftCaret rightPop OutThumbs upSpeechAudio onReplayPlusMinusShoppable Banner MobileShoppable Banner Desktop

96% would make again

Almond Butter Honey Oat Bars

featured in Kid-Friendly Breakfast Meal Prep

Tiffany Lo
Tasty Team

Ingredients

for 8 servings

  • 2 cups rolled oats (160 g)
  • ⅔ cup almond butter (160 g), or nut butter of choice
  • ¼ cup honey (85 g), or maple syrup

Nutrition Info

Powered by
    Calories 355
    Fat 18g
    Carbs 40g
    Fiber 6g
    Sugar 12g
    Protein 10g

Estimated values based on one serving size.

Preparation

  1. In a medium bowl, add oats, nut butter, and honey or maple syrup, and mix until well combined.
  2. Spray baking dish with cooking spray. Pour in mixture and spread evenly.
  3. Cover and place in freezer until firm.
  4. Cut into bars. Keep in the fridge until ready to eat.
  5. Enjoy!

Let’s quarantine cook!

We’ve curated a bunch of recipes & tips to make cooking easier for you during this time!

Let’s quarantine cook!

We’ve curated a bunch of recipes & tips to make cooking easier for you during this time!

Submit a recipe to Tasty

Have a recipe of your own to share?Submit your recipe here.

Submit your recipe

Tasty by BuzzFeed - Do Not Sell My Data

We, and our partners, use technologies to process personal information, including IP addresses, pseudonymous identifiers associated with cookies, and in some cases mobile ad IDs. This information is processed to personalize content based on your interests, run and optimize marketing campaigns, measure the performance of ads and content, and derive insights about the audiences who engage with ads and content. This data is an integral part of how we operate our site, make revenue to support our staff, and generate relevant content for our audience. You can learn more about our data collection and use practices in our Privacy Policy.

If you wish to request that your personal information is not shared with third parties, please click on the below opt out button. Please note that after your opt out request is processed, we may still collect your information in order to operate our site.