Ingredients
for 3 servings
- 3 avocados, ripe
- 2 eggs, lightly beaten
-
1 cup flour (125 g) -
2 cups panko breadcrumbs (100 g) - salt, to taste
- cayenne pepper, to taste
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Preparation
- Preheat oven to 400°F (200°C).
- Slice each avocado in half, then into wedges. Scoop out of the peel.
- Mix panko breadcrumbs with salt and cayenne.
- Dip each avocado wedge in flour, then eggs, then panko, then place on a parchment-lined baking sheet.
- Bake 12-15 minutes, flipping once.
- Enjoy!
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Tips
-
Leticia Alvarado-Lopez
I absolutely LOVE this recipe. Although, if you don’t like getting your fingers dirty or if you want to save some time, I would recommend mixing the avocado wedges with the flour in a ziplock bag, dip it in eggs, and then mix it with the panko (or bread crumbs).
2018-06-28T01:34:42Z Helpful (9) -
Emina Reckovic
I would season the avocados a lot before dipping them in the flour, egg, and bread crumbs!
2018-11-22T18:01:27Z Helpful (2) -
Carla Maqueda
I didn’t LOVE the end result but it’s delicious with a store bought Spicy Chipotle Sauce. I would recommend adding the spices to the avocados (and even adding your own preferred flavors) then leaving it to really soak up for a few hours before getting to the dirty part.
2018-10-05T21:12:24Z Helpful (2) -
Angela Beaunoyer
Think I made this wrong not sure as I was eating it there seemed to be too much flour made me cough and as I made it my fingers got sticky with flour and egg and breadcrumbs I didn’t like it. Wish they recommended a dip I used ranch dressing
2019-01-27T01:31:14Z Helpful (1)
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