Ingredients
for 3 servings
- 3 eggs, separated
-
⅛ teaspoon cream of tartar -
3 tablespoons cream cheese, softened, or greek yogurt
Nutrition Info
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Calories
153
-
Fat
12g
-
Carbs
1g
-
Fiber
0g
-
Sugar
0g
-
Protein
9g
Estimated values based on one serving size.
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Preparation
- Preheat oven to 300°F (150°C).
- Separate the eggs into two bowls.
- Add the cream of tartar to the egg whites and whip into stiff peaks.
- Add the cream cheese or yogurt into the yolks and mix until combined.
- Fold half of the egg whites into the yolks until just combined. Add the rest and fold again until incorporated.
- Line a baking sheet with parchment paper and place six dollops of the mixture on the tray.
- Spread out the circles with a spatula to about ½ inch (1 cm) thick.
- Bake for 30 minutes or until golden.
- Allow to cool for at least 1 hour.
- Enjoy!
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Tips
-
madgau12
Worked REALLY well for me. Great recipe.
2018-07-03T22:32:59Z Helpful (107) -
Zach Rydel
Turned out great for me - don’t expect it to be exactly like bread because you will be disappointed. Also, make sure to beat your egg whites long enough and to let the cream cheese become soft
2018-06-22T16:01:51Z Helpful (61) -
leelo19
These were really tasty 😋 I didn’t need to cook through for 30 minutes only I did it for 25 and they still turned out fine. I didn’t have any cream of tartar so I substituted for for baking powder still turned out great 👍 season with salt, pepper or 🌿 as it can be quite bland very filling recommended to eat with a chutney and couscous 😊
2018-07-17T12:27:16Z Helpful (60) -
Jillian Rosscup
This really isn’t good. It just tasted like a rotten egg. It didn’t stay puffed up like it’s supposed to and all in all it was a mess. Terrible substitution for bread and waste of food
2018-06-19T20:36:15Z Helpful (51)
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