95% would make again
Blueberry And Almond Instant Oatmeal
featured in 6 Healthy Dorm-Friendly Meals
Tasty Team
June 10, 2019
Ingredients
for 1 serving
- ½ cup instant oatmeal (50 g)
- 2 tablespoons freeze-dried blueberry
- 1 tablespoon slivered almond
- 1 tablespoon chia seed
- ⅛ teaspoon vanilla bean
- 2 teaspoons sugar, of choice
- ¾ cup boiling water (175 mL), or milk
Nutrition Info
- Calories 398
- Fat 11g
- Carbs 62g
- Fiber 11g
- Sugar 9g
- Protein 12g
Estimated values based on one serving size.
Preparation
- Add the instant oatmeal, freeze-dried blueberries, almonds, chia seeds, vanilla bean, and sugar into a mason jar.
- Store in a cool, dry place for up to a month.
- To prepare, pour boiling water or milk over oats. Stir to combine and let sit for 3 minutes.
- Serve with slivered almonds and fresh blueberries.
- Enjoy!
Ingredients
for 1 serving
- ½ cup instant oatmeal (50 g)
- 2 tablespoons freeze-dried blueberry
- 1 tablespoon slivered almond
- 1 tablespoon chia seed
- ⅛ teaspoon vanilla bean
- 2 teaspoons sugar, of choice
- ¾ cup boiling water (175 mL), or milk
Nutrition Info
- Calories 398
- Fat 11g
- Carbs 62g
- Fiber 11g
- Sugar 9g
- Protein 12g
Estimated values based on one serving size.
Preparation
- Add the instant oatmeal, freeze-dried blueberries, almonds, chia seeds, vanilla bean, and sugar into a mason jar.
- Store in a cool, dry place for up to a month.
- To prepare, pour boiling water or milk over oats. Stir to combine and let sit for 3 minutes.
- Serve with slivered almonds and fresh blueberries.
- Enjoy!
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