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Blueberry And Almond Instant Oatmeal

by Kahnita Wilkerson • featured in 6 Healthy Dorm-Friendly Meals

Under 30 min

Under 30 min

Ingredients

for 1 serving

  • ½ cup
    instant oatmeal (50 g)
  • 2 tablespoons
    freeze-dried blueberry
  • 1 tablespoon
    slivered almond
  • 1 tablespoon
    chia seed
  • ⅛ teaspoon
    vanilla bean
  • 2 teaspoons
    sugar, of choice
  • ¾ cup
    boiling water, or milk (175 mL)

Nutrition Info

Shop ingredients with
    Calories 398
    Fat 11g
    Carbs 62g
    Fiber 11g
    Sugar 9g
    Protein 12g

Estimated values based on one serving size.

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Preparation

  1. Add the instant oatmeal, freeze-dried blueberries, almonds, chia seeds, vanilla bean, and sugar into a mason jar.
  2. Store in a cool, dry place for up to a month.
  3. To prepare, pour boiling water or milk over oats. Stir to combine and let sit for 3 minutes.
  4. Serve with slivered almonds and fresh blueberries.
  5. Enjoy!
 

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Tips

  •  
    Annabelle Faucher

    Put a little bit of maple syrup to make it all balanced beautifully. (It’s really delicious believe me)

    2018-09-21T14:29:11Z Helpful (4)
  •  
    Taylor Beal

    I only had frozen blueberries and old-fashioned oats, so it just took a minute longer. Turned out great!

    2018-10-27T16:53:05Z Helpful (0)
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Pre-Packed Smoothie In A Jar
 

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