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85% would make again

Carrot Cake Oatmeal


for 1 serving

  • ½ cup carrot (55 g), from 1 small, peeled carrot
  • ⅓ cup rolled oats (35 g)
  • 1 tablespoon raisin
  • 1 cup unsweetened almond milk (240 mL), divided
  • ½ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
  • 1 teaspoon honey
  • 10 raw almonds, chopped, men: 20 almonds
  • ½ cup 2% greek yogurt (140 g), plain, for garnish

Nutrition Info

Powered by
    Calories 456
    Fat 11g
    Carbs 71g
    Fiber 9g
    Sugar 31g
    Protein 21g

Estimated values based on one serving size.


  1. Stir together rolled oats, grated carrot, raisins, and ½ of the almond milk.
  2. Store in an airtight container in the fridge overnight. (If you’re following the Clean Eating Challenge, you already did this!)
  3. Combine the carrot-oat mixture, the remaining ½ of the almond milk, honey, vanilla, and cinnamon in a small pot over medium heat.
  4. Bring the mixture to a simmer and cook, stirring occasionally, until the mixture is thick and the oats are cooked, 4 to 5 minutes.
  5. Serve immediately, with almonds and Greek yogurt on top.
  6. Enjoy!

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