Ingredients
for 1 serving
-
½ cup carrot, from 1 small, peeled carrot (55 g) -
⅓ cup rolled oats (35 g) -
1 tablespoon raisin -
1 cup unsweetened almond milk, divided (240 mL) -
½ teaspoon vanilla extract -
¼ teaspoon ground cinnamon -
1 teaspoon honey - 10 raw almonds, chopped, men: 20 almonds
-
½ cup 2% greek yogurt, plain, for garnish (140 g)
Nutrition Info
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Calories
437
-
Fat
11g
-
Carbs
68g
-
Fiber
9g
-
Sugar
28g
-
Protein
19g
Estimated values based on one serving size.
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Preparation
- Stir together rolled oats, grated carrot, raisins, and ½ of the almond milk.
- Store in an airtight container in the fridge overnight. (If you’re following the Clean Eating Challenge, you already did this!)
- Combine the carrot-oat mixture, the remaining ½ of the almond milk, honey, vanilla, and cinnamon in a small pot over medium heat.
- Bring the mixture to a simmer and cook, stirring occasionally, until the mixture is thick and the oats are cooked, 4 to 5 minutes.
- Serve immediately, with almonds and Greek yogurt on top.
- Enjoy!
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Tips
1 of
3
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poucette
I didn’t put yogurt or raisins. Put 1/2 cup oats instead of 1/3 cup, stevia instead of honey, and pistachios instead of almonds. HIGHLY RECOMMEND! ❤️ Thanks Tasty!
2019-04-16T15:11:07Z Helpful (5) -
Ruth Wright
I doubled the carrot and used vanilla protein powder instead of the extract.
2018-10-14T19:55:13Z Helpful (4) -
Kirsten Chan
This is yummy , but don’t ruin it by putting too much yoghurt on top. It’s a staple in our house and my fussy 2yo even eats it.
2018-06-23T08:08:18Z Helpful (4) -
Priyanka Ramasamy
It’s tastes good even with just oats, carrot, milk and pinch of sugar.
2018-11-12T04:13:29Z Helpful (3)
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