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95% would make again

Chicken Curry Fries

June 10, 2019
Chicken Curry Fries

Ingredients

for 2 servings

Chicken

  • 1 chicken breast
  • 1 teaspoon curry powder
  • 1 tablespoon oil
  • ¼ teaspoon pepper
  • ¼ teaspoon salt

Curry

  • 2 tablespoons oil
  • 1 cup onion (150 g), diced
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 1 cup tomato (200 g), diced
  • 1 tablespoon curry powder
  • ¼ teaspoon cayenne pepper
  • 1 cup chicken stock (240 mL)
  • ½ cup greek yogurt (120 g)
  • 3 cups french fries (300 g)
  • fresh cilantro, for garnish

Chicken Stock Cornstarch Slurry

  • ½ cup chicken stock (120 mL)
  • 1 tablespoon cornstarch

Nutrition Info

  • Calories 912
  • Fat 36g
  • Carbs 107g
  • Fiber 14g
  • Sugar 23g
  • Protein 45g

Estimated values based on one serving size.

Preparation

  1. Slice chicken breast into strips.
  2. Add the curry powder, oil, pepper, and salt to the prepared chicken. Rub in the dry ingredients and make sure the chicken is evenly coated.
  3. Heat oil in a skillet over medium heat.
  4. Add the chicken and cook until partially done. Remove from skillet and place in a clean bowl.
  5. Add onions, ginger, and garlic to skillet. Cook until the onions are translucent.
  6. Add the diced tomato, curry powder, cayenne pepper, and chicken stock.
  7. Return the partially cooked chicken. Stir and cook until chicken is done.
  8. Stir in the chicken stock cornstarch slurry. Cook until the curry has thickened.
  9. Turn off the heat and stir in the Greek yogurt.
  10. Preheat oven to 450°F (230°C), place french fries on baking sheet, bake for 18 minutes (either from scratch or frozen).
  11. Pour chicken curry over french fries, garnish with cilantro, as desired.
  12. Enjoy!

Ingredients

for 2 servings

Chicken

  • 1 chicken breast
  • 1 teaspoon curry powder
  • 1 tablespoon oil
  • ¼ teaspoon pepper
  • ¼ teaspoon salt

Curry

  • 2 tablespoons oil
  • 1 cup onion (150 g), diced
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 1 cup tomato (200 g), diced
  • 1 tablespoon curry powder
  • ¼ teaspoon cayenne pepper
  • 1 cup chicken stock (240 mL)
  • ½ cup greek yogurt (120 g)
  • 3 cups french fries (300 g)
  • fresh cilantro, for garnish

Chicken Stock Cornstarch Slurry

  • ½ cup chicken stock (120 mL)
  • 1 tablespoon cornstarch

Nutrition Info

  • Calories 912
  • Fat 36g
  • Carbs 107g
  • Fiber 14g
  • Sugar 23g
  • Protein 45g

Estimated values based on one serving size.

Preparation

  1. Slice chicken breast into strips.
  2. Add the curry powder, oil, pepper, and salt to the prepared chicken. Rub in the dry ingredients and make sure the chicken is evenly coated.
  3. Heat oil in a skillet over medium heat.
  4. Add the chicken and cook until partially done. Remove from skillet and place in a clean bowl.
  5. Add onions, ginger, and garlic to skillet. Cook until the onions are translucent.
  6. Add the diced tomato, curry powder, cayenne pepper, and chicken stock.
  7. Return the partially cooked chicken. Stir and cook until chicken is done.
  8. Stir in the chicken stock cornstarch slurry. Cook until the curry has thickened.
  9. Turn off the heat and stir in the Greek yogurt.
  10. Preheat oven to 450°F (230°C), place french fries on baking sheet, bake for 18 minutes (either from scratch or frozen).
  11. Pour chicken curry over french fries, garnish with cilantro, as desired.
  12. Enjoy!
Chicken Curry Fries

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