for 1 serving
- nonstick cooking spray
- egg, beaten
- Heat a frying pan over medium heat and grease with nonstick spray.
- Add the beaten eggs to the pan, cover, reduce the heat to low, and cook until the eggs are set, about 5 minutes. Remove the pan from the heat.
- Transfer the cooked egg disc to a cutting board and cut into ½-inch (1 cm) wide strips.
- Toss with any sauce or in soup for easy egg noodles.