70% would make again
Freezer Prep Honey Soy Chicken
featured in 4 Freezer Prep Slow-cooker Dinner Packs
Tasty Team
ADVERTISEMENT
Ingredients
for 4 servings
- 1 ½ lb boneless, skinless chicken breast (680 g), cubed
- 2 cups broccoli floret (300 g)
- 2 cups cauliflower florets (200 g)
- 2 carrots, thinly sliced
- 1 red bell pepper, diced
Marinade
- ½ cup soy sauce (120 mL)
- ¼ cup honey (85 g)
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 1 teaspoon pepper
Nutrition Info
Powered by
- Calories 347
- Fat 4g
- Carbs 36g
- Fiber 5g
- Sugar 25g
- Protein 41g
Estimated values based on one serving size.
ADVERTISEMENT
Preparation
- Mix soy sauce, honey, garlic, ginger, and pepper in small bowl or measuring cup.
- Place the chicken in a large, gallon-sized freezer bag. Pour marinade over chicken.
- Add broccoli, cauliflower, carrots, and red bell pepper to freezer bag. Seal freezer bag and ensure excess air is squeezed out. Gently mix contents together so that the marinade fully coats the chicken.
- Place in freezer and store up to 3 months.
- When ready to enjoy, thaw completely and pour contents into slow cooker.
- Cook on low for 6 hours, or high for 3 hours, or until chicken is fully cooked.
- Enjoy!
SCROLL FOR MORE CONTENT
ADVERTISEMENT
You have opted out of "sales" of personal data. This will not opt you out of all ads. Click the privacy policy link for more info.