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Freezer Prep Pot Roast

A comforting and hearty meal of tender beef chuck roast cooked low and slow with vegetables and aromatics. Perfect for a cozy family dinner on a chilly night.

Tasty Team
87% would make again

Under 30 minutes

Freezer Prep Pot Roast

Under 30 minutes


for 4 servings


  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon dried parsley
  • 1 cup water (240 mL)

Pot Roast

  • 2 russet potatoes, roughly chopped
  • 3 carrots, roughly chopped
  • 1 yellow onion, chopped
  • 2 lb chuck roast (910 g)

Nutrition Info

  • Calories 592
  • Fat 15g
  • Carbs 37g
  • Fiber 4g
  • Sugar 5g
  • Protein 75g

Estimated values based on one serving size.


  1. Mix the onion powder, garlic powder, salt, pepper, parsley, and water in a small bowl or liquid measuring cup.
  2. Place the potatoes in a large, gallon-sized freezer bag. Add the carrots, onion, and chuck roast.
  3. Pour the marinade over the contents in the bag. Seal the freezer bag and squeeze out any excess air. Gently mix the contents together so that the marinade reaches the potatoes.
  4. Freeze for up to 3 months.
  5. When ready to enjoy, thaw completely and pour the contents into slow cooker.
  6. Cook on low for 8 hours, or high for 4 hours, or until the roast is cooked through and tender.
  7. Enjoy!
  8. Cook smarter, not harder. Use our AI chef Botatouille on the Tasty app. Download now.
Freezer Prep Pot Roast