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92% would make again

Lavender Latte

by Isabel Castillofeatured in Tea Lattes

Under 30 min

Under 30 min

Ingredients

for 1 serving

  • 1 tablespoon culinary lavender, plus more for topping
  • ½ cup hot water (120 mL)
  • ½ cup milk (120 mL)
  • ½ tablespoon agave nectar, optional

Nutrition Info

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    Calories 91
    Fat 2g
    Carbs 13g
    Fiber 0g
    Sugar 13g
    Protein 3g

Estimated values based on one serving size.

Preparation

  1. Steep the lavender in the hot water for 7 minutes.
  2. Froth the milk by adding it to a resealable jar. Shake vigorously until many bubbles form. Then, microwave the milk for 45 seconds to 1 minute, which will help create stable bubbles.
  3. Remove the lavender, then stir in the agave and frothed milk.
  4. Top with more lavender, if desired.
  5. Enjoy!
  6. Nutrition, per serving - Calories: 89, Total fat: 2 grams, Sodium: 69 mg, Total carb: 18 grams, Dietary fiber: 0 gram, Sugars: 6 grams, Protein: 4 grams