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94% would make again

Lavender London Fog

Tasty Team

Ingredients

for 1 serving

  • 2 tablespoons earl grey tea
  • ¼ teaspoon culinary lavender
  • ½ cup hot water (120 mL)
  • ¾ cup milk (180 mL)
  • ¼ teaspoon vanilla extract
  • ½ tablespoon agave nectar, optional
  • ground cinnamon, for disting

Nutrition Info

  • Calories 121
  • Fat 3g
  • Carbs 16g
  • Fiber 0g
  • Sugar 15g
  • Protein 5g

Estimated values based on one serving size.

Preparation

  1. Steep the tea and lavender in the hot water for 7 minutes.
  2. Froth the milk by adding it to a resealable jar. Shake vigorously until many bubbles form. Then, microwave the milk for 45 seconds to 1 minute, which will help create stable bubbles.
  3. Remove the tea, then stir in the frothed milk, vanilla, and agave.
  4. Dust with a bit of cinnamon, if desired.
  5. Enjoy!
  6. Nutrition, per serving - Calories: 93, Total fat: 2 grams, Sodium: 69 mg, Total carb: 14 grams, Dietary fiber: 0 gram, Sugars: 6 grams, Protein: 4 grams

Ingredients

for 1 serving

  • 2 tablespoons earl grey tea
  • ¼ teaspoon culinary lavender
  • ½ cup hot water (120 mL)
  • ¾ cup milk (180 mL)
  • ¼ teaspoon vanilla extract
  • ½ tablespoon agave nectar, optional
  • ground cinnamon, for disting

Nutrition Info

  • Calories 121
  • Fat 3g
  • Carbs 16g
  • Fiber 0g
  • Sugar 15g
  • Protein 5g

Estimated values based on one serving size.

Preparation

  1. Steep the tea and lavender in the hot water for 7 minutes.
  2. Froth the milk by adding it to a resealable jar. Shake vigorously until many bubbles form. Then, microwave the milk for 45 seconds to 1 minute, which will help create stable bubbles.
  3. Remove the tea, then stir in the frothed milk, vanilla, and agave.
  4. Dust with a bit of cinnamon, if desired.
  5. Enjoy!
  6. Nutrition, per serving - Calories: 93, Total fat: 2 grams, Sodium: 69 mg, Total carb: 14 grams, Dietary fiber: 0 gram, Sugars: 6 grams, Protein: 4 grams

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