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97% would make again

Lavender London Fog

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 1 serving

  • 2 tablespoons earl grey tea
  • ¼ teaspoon culinary lavender
  • ½ cup hot water (120 mL)
  • ¾ cup milk (180 mL)
  • ¼ teaspoon vanilla extract
  • ½ tablespoon agave nectar, optional
  • ground cinnamon, for disting

Nutrition Info

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    Calories 121
    Fat 3g
    Carbs 16g
    Fiber 0g
    Sugar 15g
    Protein 5g

Estimated values based on one serving size.

Preparation

  1. Steep the tea and lavender in the hot water for 7 minutes.
  2. Froth the milk by adding it to a resealable jar. Shake vigorously until many bubbles form. Then, microwave the milk for 45 seconds to 1 minute, which will help create stable bubbles.
  3. Remove the tea, then stir in the frothed milk, vanilla, and agave.
  4. Dust with a bit of cinnamon, if desired.
  5. Enjoy!
  6. Nutrition, per serving - Calories: 93, Total fat: 2 grams, Sodium: 69 mg, Total carb: 14 grams, Dietary fiber: 0 gram, Sugars: 6 grams, Protein: 4 grams
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