98% would make again
Mashed Potato Stuffed Meatloaf Cups
featured in 1 Lb Ground Beef, 4 Easy Dinners
These Mashed Potato Stuffed Meatloaf Cups are the ultimate comfort food. Filled with a creamy mashed potato center and topped with a savory meatloaf, these cups are the perfect meal for a cozy night in.
Tasty Team
May 05, 2023
Inspired by realfoodbydad.com
Ingredients
for 10 meatloaf cups
Mashed Potatoes
- 1 lb potato (455 g), cooked and peeled
- 2 tablespoons butter
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ cup shredded parmesan cheese (50 g)
- 1 cup milk (235 mL)
Meatloaf Glaze
- ¾ cup ketchup (180 g)
- 2 tablespoons tomato paste
- ¼ cup brown sugar (55 g)
- 1 teaspoon onion powder
- 1 teaspoon mustard powder
- 1 teaspoon paprika
Meatloaf
- 1 tablespoon cooking oil
- 1 cup onion (150 g), diced
- 1 tablespoon garlic, minced
- 1 lb ground beef (455 g), 85%/15% fat
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon worcestershire sauce
- ½ cup shredded parmesan cheese (50 g)
- ¼ cup fresh parsley (10 g)
- 1 egg, beaten
- ½ cup panko breadcrumbs (25 g)
- ¼ cup milk (60 mL)
Nutrition Info
- Calories 314
- Fat 15g
- Carbs 24g
- Fiber 1g
- Sugar 9g
- Protein 19g
Estimated values based on one serving size.
Preparation
- Preheat oven to 350˚F (180˚C).
- Place cooked potatoes into a large bowl. Add butter, salt, pepper, parmesan, and a splash of milk. Mash and add more milk gradually until the potatoes are the desired texture. Set aside and let cool.
- Prepare the glaze by mixing ketchup, brown sugar, onion powder, mustard powder, and paprika in a bowl. Reserve half in a separate bowl to glaze once cooked.
- Add oil in a skillet over medium heat, followed by onions and garlic. Cook until onions are translucent and fragrant. Set aside in a bowl to cool before adding to the meat mixture.
- In a large bowl, combine ground beef, salt, pepper, worcestershire sauce, parmesan, parsley, cooled onions & garlic, egg, breadcrumbs and milk. Mix until combined.
- Using a spoon or ice cream scooper, scoop the meat mixture and place into a greased 12 cup cupcake baking tin.
- Using your fingers, spread the meat from the center to make a cup. Fill the middle with a small spoonful of mashed potatoes, and cover back up with the meat mixture.
- Generously brush half of the reserved glaze on top of the meatloaf cups generously.
- Bake for 25 minutes, reapplying the glaze halfway through. Once they are done cooking, brush with the remaining glaze that has Not been used on the raw meatloaves.
- Enjoy!
Inspired by realfoodbydad.com