Paneer Fried Rice
Community Member
August 14, 2023
Under 30 minutes
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!

Under 30 minutes
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!

Ingredients
for 4 servings
Rice:
- 1 cup rice (200 g)
- 1 tablespoon oil
- 1 tablespoon salt
- 2 cups water (480 mL)
Paneer:
- ½ cup paneer (150 g), cubed
- ¼ teaspoon red chili powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons oil
- 1 tablespoon garlic, chopped
- ⅓ cup carrot (50 g), chopped
- ⅓ cup bell pepper (35 g), chopped
- 1 tablespoon green chili sauce
- 1 ½ tablespoons soy sauce
- 1 tablespoon vinegar
- ½ teaspoon black pepper
- ½ teaspoon sugar
- 1 teaspoon salt, to taste
For serving:
- coriander leaf, optional, chopped
Nutrition Info
- Calories 169
- Fat 11g
- Carbs 2g
- Fiber 0g
- Sugar 1g
- Protein 1g
Estimated values based on one serving size.
Preparation
- For rice, fill 2 cups (480 ml) of water, with 1 tablespoon of oil, and a tablespoon of salt in a bowl. Then, add 1 cup (200 g) of rice to the water and cook.
- For paneer, add 150 grams of cubed paneer in a small bowl and season with red chili powder, salt, and black pepper powder.
- Heat oil in a pan on medium and to that, add paneer and fry until golden brown. After stirring, remove the paneer and keep it aside.
- In the same pan, add another 2 tablespoons of oil and finely chopped garlic. Stir the garlic until it's light brown. Then, add all vegetables and saute.
- Add fried paneer with green chili sauce, soy sauce, and vinegar and mix well. Then, add cooked rice.
- Next, add sugar, alt, and black pepper powder to taste.
- Fry the rice mixture.
- Serve warm.
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