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Pineapple Maple Glazed Ham


for 8 servings

  • 3 ¾ lb gammon joint (1.7 kg)
  • 2 onions, quartered
  • 3 qt pineapple juice (3 L)

Pineapple Maple Glaze

  • 2 teaspoons dijon mustard
  • ½ cup pineapple juice (125 mL)
  • ½ cup maple syrup (125 mL)
  • 25 cloves

Nutrition Info

  • Calories 278
  • Fat 0g
  • Carbs 68g
  • Fiber 2g
  • Sugar 49g
  • Protein 2g

Estimated values based on one serving size.


  1. Place the gammon joint in a large pot and add the onions and pineapple juice. Bring to a boil over high heat.
  2. Once boiling, reduce the heat to medium, cover, and simmer for 70 minutes. (Gammon joints need to cook for 40 minutes per kilo (2 ¼ lbs), so if you are using a smaller or large gammon joint, adjust the cooking time accordingly.)
  3. Once cooked, carefully remove the gammon joint from the pan and place on a baking sheet to cool slightly.
  4. Preheat the oven to 375°F (190°C).
  5. Make the glaze: in a small pan over a medium heat, combine the Dijon mustard, pineapple juice, and maple syrup and bring to a boil. Cook for 10 minutes, or until slightly reduced and glossy.
  6. Carefully remove the skin from the gammon joint, using a small paring knife to help ease the fat away from the skin. Be sure to leave a small layer of fat on top of the gammon.
  7. Score the fat in a diamond pattern and push a clove into each cross section.
  8. Liberally brush the gammon joint with the glaze, making sure to reserve at least half of the glaze.
  9. Roast the gammon joint for 40 minutes, glazing again halfway through.
  10. Carve and serve.
  11. Enjoy!
  12. Busy? Plan your meals for the week using our exclusive meal planner tool in the Tasty app. Download now and get organized.
Pineapple Maple Glazed Ham