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96% would make again

Taco Triangles

Tasty Team
June 10, 2019
Taco Triangles


for 15 servings

  • 1 tablespoon olive oil
  • 1 yellow onion, sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 lime, juiced
  • 1 cup shredded chicken (125 g)
  • 1 can black beans, drained and rinsed
  • 1 cup ground beef (200 g), cooked
  • 10 flour tortillas
  • 2 cups cheese blend (200 g)
  • 1 large egg, beaten
  • oil, for frying
  • fresh cilantro, for serving
  • sour cream, for serving
  • guacamole, for serving
  • salsa, for serving

Nutrition Info

  • Calories 271
  • Fat 12g
  • Carbs 24g
  • Fiber 3g
  • Sugar 2g
  • Protein 14g

Estimated values based on one serving size.


  1. In a large pan over medium heat, add the olive oil, onion, red and green bell pepper, salt, pepper, paprika, chili powder, cumin, garlic powder, and dried oregano. Mix to combine.
  2. Add the lime juice and cook the vegetables until soft, about 5 minutes.
  3. Seperate the vegetables in three medium bowls.
  4. To one bowl, add the shredded chicken. To another bowl, add the black beans. To the last bowl, add the ground beef.
  5. Stir each bowl until everything is incorporated.
  6. Cut a tortilla in half with a pizza cutter or knife.
  7. Put a spoonful of one of the fillings in the center of the tortilla half and sprinkle with cheese.
  8. Fold each corner over the middle, forming a triangle.
  9. Flip the tortilla triangle over so the seam is down.
  10. Brush the edge of the tortilla with egg wash and press with a fork to seal.
  11. Repeat with the remaining tortillas and fillings.
  12. In a deep pan, heat two inches of oil to 350°F (180°C).
  13. Once the oil is hot, place 2-3 tortilla triangles in the pan and cook on each side for 3 minutes, or until golden brown.
  14. Drain the triangles on a rack
  15. Serve with cilantro, sour cream, guacamole, and salsa.
  16. Enjoy!
Taco Triangles