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95% would make again

Tropical Green Protein Smoothie

Tasty Team

Under 30 minutes

Under 30 minutes


for 2 servings

  • 1 ½ cups coconut milk (360 mL)
  • 1 cup fresh spinach (50 g)
  • 1 scoop vanilla protein powder
  • 1 ½ cups mango (250 g), diced and frozen
  • 1 ½ cups pineapple (130 g), diced and frozen

Nutrition Info

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    Calories 505
    Fat 26g
    Carbs 34g
    Fiber 4g
    Sugar 24g
    Protein 39g

Estimated values based on one serving size.


  1. Put milk and spinach into a blender and blend until spinach is fully incorporated into the milk.
  2. Add in remaining ingredients and blend until smooth.
  3. Enjoy!

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