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95% would make again

Tropical Green Protein Smoothie

Tasty Team

Under 30 minutes

Under 30 minutes


for 2 servings

  • 1 ½ cups coconut milk (360 mL)
  • 1 cup fresh spinach (50 g)
  • 1 scoop vanilla protein powder
  • 1 ½ cups mango (250 g), diced and frozen
  • 1 ½ cups pineapple (130 g), diced and frozen

Nutrition Info

    Calories 525
    Fat 30g
    Carbs 38g
    Fiber 4g
    Sugar 24g
    Protein 30g

Estimated values based on one serving size.


  1. Put milk and spinach into a blender and blend until spinach is fully incorporated into the milk.
  2. Add in remaining ingredients and blend until smooth.
  3. Enjoy!

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