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Tropical Green Protein Smoothie

by Mercedes Sandoval featured in Protein Smoothies 5 Ways

Under 30 min

Under 30 min

Ingredients

for 2 servings

  • 1 ½ cups
    coconut milk (350 mL)
  • 1 cup
    fresh spinach (50 g)
  • 1 scoop vanilla protein powder
  • 1 ½ cups
    mango, diced and frozen (250 g)
  • 1 ½ cups
    pineapple, diced and frozen (130 g)
    Calories 505
    Fat 26g
    Carbs 34g
    Fiber 4g
    Sugar 24g
    Protein 39g

Estimated values based on one serving size.

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Preparation

  1. Put milk and spinach into a blender and blend until spinach is fully incorporated into the milk.
  2. Add in remaining ingredients and blend until smooth.
  3. Enjoy!
 

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