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Tropical Green Protein Smoothie

Get your greens in with this tropical green protein smoothie, made with spinach, pineapple, and coconut milk. It's a refreshing and healthy way to start your day.

Tasty Team
94% would make again
Tropical Green Protein Smoothie


for 2 servings

  • 1 ½ cups coconut milk (360 mL)
  • 1 cup fresh spinach (50 g)
  • 1 scoop vanilla protein powder
  • 1 ½ cups mango (250 g), diced and frozen
  • 1 ½ cups pineapple (130 g), diced and frozen

Nutrition Info

  • Calories 540
  • Fat 26g
  • Carbs 50g
  • Fiber 7g
  • Sugar 35g
  • Protein 31g

Estimated values based on one serving size.


  1. Put milk and spinach into a blender and blend until spinach is fully incorporated into the milk.
  2. Add in remaining ingredients and blend until smooth.
  3. Enjoy!
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Tropical Green Protein Smoothie