Vegan Tofu Bao Buns With Pickled Vegetables
Love vegetables and a satisfying challenge?! These handmade vegan bao buns with pickled vegetables are incredibly flavorful and fun to make. The spicy seared tofu, crisp refreshing veggies, and soft steamed buns are an outstanding combination that will make this your go-to vegan crowd-pleaser. Try making them with your friends and family for a fun dinner party.
by Matthew Johnson
Inspired by connoisseurusveg.com
Ingredients
for 12 servings
Steamed Bao Buns
-
1 cup warm water (240 mL) -
2 tablespoons organic sugar -
1 tablespoon instant yeast -
3 cups all purpose flour, plus more for dusting (375 g) -
1 teaspoon baking soda -
1 teaspoon kosher salt -
2 tablespoons vegetable oil -
2 tablespoons sesame oil, divided
Seared Glazed Tofu
-
1 cup scallion, sliced (100 g) -
¼ cup fresh ginger, minced (15 g) - 5 cloves garlic, minced
-
¼ cup organic sugar (50 g) -
2 tablespoons chinese 5 spice -
¼ cup soy sauce (60 mL) -
¼ cup shaoxing rice wine (60 mL) -
¼ cup dark soy sauce (60 mL) -
12 oz firm tofu, pressed and sliced (340 g) -
2 tablespoons vegetable oil
Pickled Vegetables
-
1 cup cucumber, julienned - 1 red pepper, seeded and julienned
-
1 cup daikon radish, julienned (150 g) -
1 cup carrot, julienned (120 g) - 1 yellow pepper, seeded and julienned
- 2 jalepenoes, sliced
-
½ cup water (120 mL) -
½ cup organic sugar (100 g) -
1 cup rice vinegar (240 mL) -
1 tablespoon kosher salt
For Serving
- hoisin sauce
- scallion, sliced
- sesame seed
Special Equipment
- small rolling pin, or wooden dowel
- 12 small squares parchment papers
Nutrition Info
Shop ingredients with-
Calories
250
-
Fat
6g
-
Carbs
42g
-
Fiber
2g
-
Sugar
12g
-
Protein
7g
Estimated values based on one serving size.
Advertisement
Preparation
- Make the bao buns: Add the warm water, sugar, and yeast to a liquid measuring cup. Whisk to combine, then set aside to bloom, five minutes.
- In a large bowl, whisk together the flour, baking powder, and salt. Make a well in the center. Add the yeast mixture and vegetable oil to the well and stir with a wooden spoon until a soft dough begins to form. Transfer the dough to a clean surface and knead until smooth and elastic, about 3 minutes. Keep extra flour nearby in case the dough sticks to the surface or your hands. Shape into a ball.
- Lightly grease a clean large bowl with 1 tablespoon of sesame oil. Place the dough in the bowl, cover with plastic wrap, and let rise in a warm place until doubled in size, about 2 hours.
- Meanwhile marinate the tofu: In a medium bowl, whisk together the scallions, ginger, garlic, sugar, five-spice, soy sauce, rice wine, and dark soy sauce.
- Add the tofu to a separate medium bowl and pour the marinade over. Cover with plastic wrap and marinate in the refrigerator for 1 hour.
- Make the pickled vegetables: Prepare the cucumber, red pepper, daikon, carrot, yellow pepper, and jalapeños and set aside while you make the brine.
- In a large pot or deep pan over high heat, combine the water, sugar, rice vinegar, and salt. Stir until the sugar dissolves, then bring the mixture to a boil.
- Add the vegetables the brine. Stir to submerge, then remove the pot from the heat. Let sit while you sear the tofu and bake the buns, about 1 hour, then drain.
- Once the bao dough has risen, turn it out onto a floured surface. Divide the dough in half, then cut each half into 2 ounce pieces. Roll each piece into a ball.
- Working 1 at a time, flatten a ball with your palm on a lightly floured surface. Use a small rolling pin or wooden dowel to roll the dough out to a 5-inch round. Brush the top with sesame oil, fold it in half, and transfer it to a square of parchment paper set on a baking sheet. Repeat with the remaining dough. Cover the bao buns with a kitchen towel and let rest for 10 minutes.
- Bring a pot of water to a boil and set a bamboo steamer on top. Working in batches, transfer a few of the folded dough rounds at a time to the steamer, making sure the buns are not too crowded. Cover the steamer and steam the buns for 8-10 minutes, until the buns puff up and form a skin on the outside. Very carefully, lift the lid and remove the buns from the steamer. Repeat with the rest of the buns, keeping the steamed buns warm as they finish by covering with a towel.
- Sear the tofu: Remove the tofu from the marinade and pat dry with paper towels. Reserve the marinade.
- Heat the vegetable oil in a large skillet over high heat. Add the tofu and sear on one side until deep brown in color, about 5 minutes. Flip and cook on the other side until deep brown, 5 minutes more. Remove the tofu from the pan.
- Pour the reserved marinade into the skillet on medium heat and reduce until thick and syrupy, about 5 minutes. Return the tofu to the pan and stir to coat with the glaze. Remove the pan from the heat.
- To serve, slather the inside of the bao buns with hoisin sauce, then add the pickled vegetables, glazed tofu, sliced scallions, and sesame seeds.
- Enjoy!
Advertisement
Advertisement
Advertisement
Tips
-
Matthew Johnson
Hey guys! ☺️ Matthew Francis here, the chef and Tasty Proucer of this video! Here are a few extra tips: 1) This marinade for the tofu is awesome for any protein! Use chicken, pork, beef, or keep it vegan with tofu, mushrooms, or seitan! 2) you can use any combo of veggies you like for the pickled veg. 3) make these for with your friends so it’s less work!
2019-01-17T14:45:51Z Helpful (76) -
juliaaaaaak
Lots of work but it’s worth it! I’m not vegan so i used chicken but followed the rest of the recipe and it turned out delicious
2019-01-11T03:11:31Z Helpful (27) -
charlotteallen61
This was really good for a day off when I had time to make the buns. I used portobello mushrooms instead of tofu and I would really recommend not cooking the veggies, they came out with an unpleasant, cabbagey smell. Next time I make it I’m just going to keep the veggies raw and use the pickling mixture as a dressing. Otherwise very good recipe!
2019-01-12T03:03:28Z Helpful (18) -
Kate Yong
I made only the tofu part but it was SO GOOD. The taste is really surprisingly amazing and goes well with rice. I can’t wait to try the full receipt soon
2019-02-03T16:51:08Z Helpful (14)
Related recipes
Taiwan Pork Belly Buns
Chicken Curry Naan Bowls
Pan-Fried Soup Dumplings
Salvadoran Pupusas As Made By Curly And His Abuelita
Brown Butter Sage Pierogi
Chicken Pot Pie Domes
Advertisement
Advertisement