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21 Make-Ahead Lunch Recipes That Are Perfect For Bringing To Work

No more sad desk lunches.

Weekdays are hectic, and lunches can be a sad afterthought — but if you plan ahead and meal prep beforehand, they don't have to be!

So here are our favorite meal prep-friendly recipes you can make on Sunday and bring to work during the week! We've chosen meals that are full of protein, balanced nicely with veggies, and perfect to prep.

1. Salmon Meal Prep For Two

Four meal prep containers with salmon, rice, asparagus, squash, and carrots neatly arranged

2. Meal Prep Pesto Chicken Pasta

Four meal prep containers filled with penne pasta, chunks of chicken, cherry tomatoes, green beans, and garnished with parsley

3. One-Pan Chicken And Veggie Meal Prep 2 Ways

Meal prep container with sliced chicken, roasted broccoli, carrots, and brown rice

4. Portobello Fajita Bowl Meal Prep

Four meal prep containers filled with sliced peppers, corn, black beans, avocado, lime wedges, shredded cheese, and chopped cilantro

5. Meal Prep Chicken Burrito Bowls

Four plastic containers filled with cooked chicken, black beans, and topped with chopped green onions are arranged on a wooden surface

6. Sheet Pan Cashew Chicken

7. Honey Sriracha Glazed Meatballs

8. One-Pan Italian Sausage And Veggies

9. General Tso’s Chickpeas

Bowl of chickpea and vegetable stir-fry with broccoli and red bell peppers, garnished with chopped onions and parsley, with chopsticks on top

10. Honey Lemon Chicken

11. Italian Chicken Bowls

12. Taco Salad Bowls

13. Turkey Taco Bowls

14. One-Pan Balsamic Chicken And Veggies

15. Mediterranean Chickpea Salad

16. Teriyaki Chicken And Broccoli

17. Thai Turkey Lettuce Wraps

18. Spicy Spaghetti Squash Noodles

19. Coconut Curry Chicken Meatballs

20. Enchilada Power Bowls With Spicy Tofu

21. Chickpea Shawarma Sandwich

Let's get cooking!