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Avocado & Black Bean Egg Wrapped Breakfast Burrito

by Claire Nolan • featured in Inside-Out Breakfast Burritos

Under 30 min

Under 30 min

Ingredients

for 1 serving

  • 2 eggs
  • salt, to taste
  • 1 tablespoon
    shredded parmesan cheese
  • ½ tablespoon
    butter
  • ¼ cup
    shredded cheddar cheese (25 g)
  • ¼ cup
    black beans (40 g)
  • ¼ cup
    onion, cooked (40 g)
  • ¼ cup
    bell pepper, cooked (25 g)
  • 3 slices avocado

Nutrition Info

Shop ingredients with
    Calories 548
    Fat 38g
    Carbs 21g
    Fiber 7g
    Sugar 5g
    Protein 30g

Estimated values based on one serving size.

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Preparation

  1. In a medium size bowl, whisk the eggs, salt, and Parmesan until well combined.
  2. In a medium size saucepan over medium-high heat, melt the butter and pour the egg mixture into the pan. Let the egg cook just until it starts to set, then add the cheddar cheese, black beans, onions, and peppers to the center of the egg wrap.
  3. Cover with a lid and cook for another 3 minutes, or until the egg is fully cooked through and the cheese is melted.
  4. Add avocados and remove from the pan. Fold in the egg wrap’s left and right sides, then roll from the bottom to the top to form a burrito.
  5. Enjoy!
 

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Tips

  •  
    ashleysuarez

    I don’t have avocado so I put some guacamole on top and it was delicious!

    2018-10-07T22:53:52Z Helpful (1)
  •  
    Leesa Renee

    I used smoked gouda and shrimps in mines

    2019-07-13T17:50:28Z Helpful (0)
  •  
    lefy

    I made guacamole with the rest of the avocado. This was delicious!

    2018-11-07T14:04:10Z Helpful (0)
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