ClockPlayEmailInstagramLinkSMSTwitterYouTubeXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwap
Skip to Content

84% would make again

Blueberry Muffin Overnight Oats


for 1 serving

  • ½ cup quaker rolled oat (40 g)
  • 3 oz fresh pasteurized milk (100 mL)
  • 2 oz natural yogurt (50 g)
  • ¾ cup blueberry (70 g)
  • ½ teaspoon nutmeg

Nutrition Info

    Calories 419
    Fat 7g
    Carbs 73g
    Fiber 10g
    Sugar 21g
    Protein 15g

Estimated values based on one serving size.


  1. Add all of the ingredients except for the blueberries in a clean mason jar.
  2. Stir everything together.
  3. Add the blueberries, whole.
  4. Put a lid on the mason jar and refrigerate overnight 40°F (5°C).
  5. Enjoy!

Submit a recipe to Tasty

Have a recipe of your own to share?Submit your recipe here.

Submit your recipe here.