Ingredients
for 1 serving
-
½ cup quaker rolled oat (40 g) -
3 oz fresh pasteurized milk (100 mL) -
2 oz natural yogurt (50 g) -
¾ cup blueberry (70 g) -
½ teaspoon nutmeg
Nutrition Info
Shop ingredients with-
Calories
419
-
Fat
7g
-
Carbs
73g
-
Fiber
10g
-
Sugar
21g
-
Protein
15g
Estimated values based on one serving size.
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Preparation
- Add all of the ingredients except for the blueberries in a clean mason jar.
- Stir everything together.
- Add the blueberries, whole.
- Put a lid on the mason jar and refrigerate overnight 40°F (5°C).
- Enjoy!
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Tips
-
Vera Dekker
Leave out the nutmeg as it didn’t combine well with the other tastes
2018-06-26T20:23:43Z Helpful (22) -
Vima Manfredo
Can sub nutmeg for cinnamon and it would be good too
2018-06-15T14:15:26Z Helpful (19) -
Holly Ballard
Swap the nutmeg for cinnamon and it’s delicious
2018-09-09T19:23:05Z Helpful (12) -
cake_art
I made this using the base of it, I didn’t add blueberry or nutmeg but I used the base and added a little bit of vanilla extract to sweeten. Then I ate it with strawberry, it was delicious. I’ve made this several times.However, I tried adding cocoa powder as seen in another recipe on here and it didn’t taste very chocolate y, so I drowned it in fruit.
2018-08-02T01:04:42Z Helpful (12)
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