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72 tips

•

90% would make again

Cauliflower Gnocchi

by Rachel Gaewski

Inspired by paleoglutenfree.com

Ingredients

for 3 servings

  • 5 cups
    cauliflower, roughly chopped (1.5 kg)
  • 1 ¾ cups
    all-purpose flour, or gluten-free flour (220 g)
  • ¾ teaspoon
    salt
  • 1 tablespoon
    olive oil
  • pesto sauce, for serving

Nutrition Info

Shop ingredients with
    Calories 290
    Fat 5g
    Carbs 51g
    Fiber 7g
    Sugar 6g
    Protein 10g

Estimated values based on one serving size.

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Preparation

  1. Add the cauliflower to a steamer basket set over a medium pot of boiling water. Cover and steam for 10 minutes, or until fork-tender.
  2. Transfer the cauliflower to a clean dish towel and squeeze the excess water into a bowl.
  3. Transfer the squeezed cauliflower to a food processor. Add the flour, salt, and olive oil and pulse until the dough forms a ball.
  4. Transfer the dough to a lightly floured surface and knead for 3-4 minutes, or until the dough bounces back when poked.
  5. Shape the dough into a ball, then cut into 4 equal pieces.
  6. Working 1 piece at a time, cut in half again, then roll out a rope about 6 inches (3-cm) long and 1 inch (2-cm) wide. Slice each rope into ½-inch (1-cm) pieces.
  7. Roll each piece along the back of a fork to create a line pattern.
  8. Transfer the gnocchi to a large pot of salted boiling water. Boil until the gnocchi float to the surface, 3-5 minutes, then remove with a slotted spoon.
  9. Toss the gnocchi with pesto sauce and serve immediately.
  10. Enjoy!
 

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Tips

  •  
    mlss

    Make sure you let the cauliflower cool completely before you squeeze out the liquid! Otherwise you’ll burn your hands -- trust me.

    2018-09-29T20:06:54Z Helpful (47)
  •  
    ellamask

    thought it said cauliflower ganache. was disgusting on my cake. 1/10 will never make again.

    2018-10-17T16:02:49Z Helpful (38)
  •  
    Jasmine Wilson Farquhar

    If you want regular gnocchi just substitute potatoes for the cauliflower

    2018-09-28T03:36:27Z Helpful (29)
  •  
    Samantha Espitia

    I made this using broccoli instead and it still turned out amazing! Only thing is that I needed a lot of flour in order to be able to mold them.

    2018-09-29T22:38:55Z Helpful (25)
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