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Chocolate Peanut Butter Cookie Smoothie

by Betsy Carter featured in Portable Breakfasts

Under 30 min

Inspired by chefsavvy.com

Under 30 min

Ingredients

for 1 serving

  • ⅓ cup
    old fashion oat (35 g)
  • 2 teaspoons
    cocoa powder
  • 2 tablespoons
    nut butter, of your choice
  • 1 ½ frozen bananas
  • ⅔ cup
    milk, of your choice (160 mL)
    Calories 495
    Fat 24g
    Carbs 51g
    Fiber 8g
    Sugar 13g
    Protein 20g

Estimated values based on one serving size.

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Preparation

  1. Add the oats, nut butter, banana, milk, and cocoa powder to a blender.
  2. Blend for 30 seconds. Scrape down the sides with a spoon or spatula, if needed, and blend for another 30 seconds.
  3. Pour into a mason jar or tumbler.
  4. Garnish with banana slices and additional oats, if desired.
  5. Refrigerate until ready to serve.
  6. Enjoy!
 

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