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97% would make again

Tropical Coconut Smoothie Bowl

Tasty Team

Under 30 minutes

Under 30 minutes


for 1 serving

  • ¼ cup coconut milk (60 g)
  • ½ cup mango (80 g), peeled and cubed
  • ½ cup pineapple (80 g), peeled and cubed
  • ½ cup ice (110 g)
  • topping of your choice

Nutrition Info

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    Calories 228
    Fat 12g
    Carbs 30g
    Fiber 3g
    Sugar 24g
    Protein 2g

Estimated values based on one serving size.


  1. Add all the ingredients to a blender and mix on high.
  2. Pour into a bowl or half a coconut, and top with desired fruit and other toppings.
  3. Enjoy!

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