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96% would make again

Tropical Coconut Smoothie Bowl

Tasty Team

Under 30 minutes

Under 30 minutes


for 1 serving

  • ¼ cup coconut milk (60 g)
  • ½ cup mango (80 g), peeled and cubed
  • ½ cup pineapple (80 g), peeled and cubed
  • ½ cup ice (110 g)
  • topping of your choice

Nutrition Info

    Calories 228
    Fat 12g
    Carbs 30g
    Fiber 3g
    Sugar 24g
    Protein 2g

Estimated values based on one serving size.


  1. Add all the ingredients to a blender and mix on high.
  2. Pour into a bowl or half a coconut, and top with desired fruit and other toppings.
  3. Enjoy!

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