Ingredients
for 1 serving
- 2 cups strawberry (300 g), stems removed
- ⅓ cup banana (65 g), sliced
- 1 ½ cups watermelon (230 g), peeled and cubed
- ¼ cup coconut water (60 mL)
- 1 cup ice (215 g)
Toppings
- kiwi
- mango
- pomegranate seed
Nutrition Info
- Calories 236
- Fat 1g
- Carbs 58g
- Fiber 9g
- Sugar 38g
- Protein 4g
Estimated values based on one serving size.
Preparation
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a hollowed out small watermelon, and top with desired fruit and other toppings.
- Enjoy!
Ingredients
for 1 serving
- 2 cups strawberry (300 g), stems removed
- ⅓ cup banana (65 g), sliced
- 1 ½ cups watermelon (230 g), peeled and cubed
- ¼ cup coconut water (60 mL)
- 1 cup ice (215 g)
Toppings
- kiwi
- mango
- pomegranate seed
Nutrition Info
- Calories 236
- Fat 1g
- Carbs 58g
- Fiber 9g
- Sugar 38g
- Protein 4g
Estimated values based on one serving size.
Preparation
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a hollowed out small watermelon, and top with desired fruit and other toppings.
- Enjoy!
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