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10 tips

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79% would make again

Cauliflower Grilled Cheese

by Merle O'Neal

Under 30 min

Inspired by kirbiecravings.com

Under 30 min

Ingredients

for 2 servings

  • 1 head cauliflower
  • 1 pinch salt
  • 2 eggs
  • ½ cup
    vegetarian parmesan cheese, grated (55 g)
  • ¼ cup
    fresh basil, chopped (10 g)
  • 1 teaspoon
    garlic powder
  • 1 teaspoon
    dried oregano
  • ½ teaspoon
    red pepper flakes
  • cheese, of your choice
  • additional topping, of your choice

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Preparation

  1. Grate a cauliflower over a large bowl.
  2. Sprinkle a pinch of salt over the grated cauliflower and mix evenly. Leave to sit for 20 minutes.
  3. Pour the cauliflower into a clean kitchen towel and wring the water out.
  4. In a large bowl, combine the cauliflower, and remaining ingredients, (except your cheese and toppings) stir until well mixed.
  5. Using a spoon transfer two hearty scoops of mixture to form each “bread slice” onto a skillet on medium-low heat for about 10 minutes, each side.
  6. Add your cheese and any other toppings, allow a couple minutes for cheese to melt.
  7. Enjoy!
 

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Tips

  •  
    kapslock

    I would add some breadcrumbs if you are vegan so it sticks together

    2018-06-25T11:55:01Z Helpful (7)
  •  
    claudiaw71

    I added one more egg, instead of suggested breadcrumbs (gluten free), in order to help stick together.

    2018-09-08T20:47:04Z Helpful (5)
  •  
    Paige Nicole

    Make the layers of “bread” thinner or else it’s gonna taste more cauliflower-y than grilled cheese-y.

    2018-09-24T00:27:51Z Helpful (2)
  •  
    havens.smith

    Put extra cheese in between the bread

    2018-09-14T02:55:43Z Helpful (2)
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