Ingredients
for 8 servings
- 6 eggs
-
½ cup heavy cream (120 mL) -
1 teaspoon salt -
½ teaspoon black pepper - 4 strips bacon, diced
-
1 cup onion, diced (150 g) -
½ cup tomato, diced (100 g) -
4 cups spinach (900 g) -
½ cup shredded cheddar cheese (50 g) - green onion, for topping
Nutrition Info
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Calories
262
-
Fat
20g
-
Carbs
4g
-
Fiber
0g
-
Sugar
2g
-
Protein
15g
Estimated values based on one serving size.
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Preparation
- Preheat oven to 350°F (180°C).
- In a large bowl, whisk the eggs, heavy cream, salt, and pepper. Refrigerate until read to use.
- In an oven-safe pan, cook bacon. Once fully cooked, take out the bacon and set aside.
- Add onions to the same pan and cook until translucent.
- Add tomatoes and spinach ,and cook for a couple minutes until spinach is slightly wilted.
- Add the bacon back into the pan. Blend together.
- Add the eggs and cheese into the pan.
- Give it a good stir, then bake for 15 minutes, or until the eggs do not jiggle in the middle.
- Top off with green onions, if desired.
- Enjoy!
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Tips
-
anthonymitine
This recipe is wonderful. Instead of using heavy cream, I would use milk, that’s a much healthier option.
2018-08-19T16:31:41Z Helpful (18) -
murphy22
I have made this recipe over 10 times now and one tip that I use is when you are mixing in all of the ingredients: egg, bacon, tomatoes, onion and cheese, put the heat on really low (when it’s on the stove, NOT in the oven) so that you can mix in all of the egg and make it equal. I find that if you have it on high then you find it gets patchy and isn’t even.
2018-08-19T11:38:23Z Helpful (14) -
M-Jo Paré
I added mushrooms, peppers and ham! Verry good. Took me more than 15 minutes to bake. I also made it with 3 eggs for 2 person
2018-12-11T17:50:03Z Helpful (5) -
faizrabbani
If you don’t eat pork or bacon... substitute with a salty beef sausage. Do use smaller tomatoes.
2018-08-01T01:31:40Z Helpful (5)
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