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29 tips

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98% would make again

How To Cook Filet Mignon

by Jody Tixier and Alexis Deboschnek

Ingredients

for 1 serving

  • 6 oz
    filet mignon (170 g)
  • coarse salt, to taste
  • freshly ground black pepper, to taste
  • 1 tablespoon
    grapeseed oil, or other high-heat, neutral oil of choice
  • 2 tablespoons
    unsalted butter
  • 2 sprigs fresh rosemary
  • 1 clove garlic

Nutrition Info

Shop ingredients with
    Calories 644
    Fat 54g
    Carbs 1g
    Fiber 1g
    Sugar 0g
    Protein 37g

Estimated values based on one serving size.

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Preparation

  1. On a cutting board, pat the filet mignon dry with paper towels and let sit at room temperature for 20-30 minutes.
  2. Preheat the oven to 450˚F (230˚C).
  3. Generously season all sides of the filet mignon with salt and pepper.
  4. Heat a medium, oven-safe stainless steel or cast iron skillet over high heat for 5 minutes. Add the grapeseed oil.
  5. Once the oil beings to smoke, add the filet mignon to the pan. Cook without moving for 2-3 minutes, until a crust has formed.
  6. Use tongs to flip the steak over, then add the butter, rosemary, and garlic to the pan.
  7. Tilt the pan and spoon the butter continuously over the steak for 2-3 minutes.
  8. Transfer the pan to the oven for 7 minutes for a medium rare steak.
  9. Transfer the steak to a cutting board and let rest for at least 10 minutes before slicing.
  10. Enjoy!
 

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Tips

  •  
    Mara Lucic

    Came out perfect! Served with toasted sesame sauce.

    2018-10-28T14:06:44Z Helpful (13)
  •  
    amyykeo

    Perfect Added some garlic herb butter on top!

    2018-12-28T06:52:28Z Helpful (9)
  •  
    signedhk

    I have two tips: 1) They are not kidding when they say to generously season it all. That flavor really shines through. 2) Remember - if you want medium rare, take note of the size of your filet. You should only do 6 minutes in the oven if it is rather small. Overall, this was an incredible dish, and it was actually pretty fun to make!

    2018-12-15T17:52:32Z Helpful (9)
  •  
    Justin Hale

    Made this exactly the way the directions say, and it turned out to be a perfect medium rare filet. Very delicious and made the perfect homemade anniversary dinner 😋

    2018-09-02T17:36:48Z Helpful (9)
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