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94% would make again

Garlic Knots

Tasty Team


for 9 knots


  • 1 ½ cups white bread flour (190 g)
  • 1 teaspoon instant dry yeast
  • 1 teaspoon salt
  • 1 cup warm water (240 mL)
  • 2 teaspoons olive oil
  • flour, extra for dusting

Garlic Butter

  • 3 tablespoons butter, melted
  • 4 cloves garlic, crushed
  • 1 small handful fresh parsley, chopped

Nutrition Info

    Calories 101
    Fat 5g
    Carbs 11g
    Fiber 0g
    Sugar 0g
    Protein 2g

Estimated values based on one serving size.


  1. For the dough, mix together the flour, yeast, and salt, and make a well in the middle.
  2. Pour the water and 1 teaspoon of olive oil into the well and mix together.
  3. Knead for about 7-10 minutes until the dough is springy.
  4. Line a bowl with the other teaspoon of olive oil, place the dough in the bowl, cover, and leave to rise in a warm place for 1 hour (or until doubled in size).
  5. Tear the dough into 9 separate balls and then roll into long tubes, folding over to make a knot.
  6. Place the knots on a baking tray.
  7. Bake in a 350°F (180°C) oven for 10 minutes.
  8. Prepare the garlic butter by mixing the butter, garlic, and parsley.
  9. Coat the knots with the butter mixture and bake for another 5 minutes.
  10. Enjoy!

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