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78 tips

•

90% would make again

Hidden Veggie Mac & Cheese

by Hannah Williams • featured in 4 Easy Veggie-Packed Dinners

Ingredients

for 6 servings

  • 1 lb
    elbow macaroni, cooked al dente (455 g)
  • ½ cup
    water (120 mL)
  • 1 cup
    cauliflower florets (300 g)
  • 1 cup
    butternut squash, diced (205 g)
  • 1 cup
    carrot, sliced (120 g)
  • 2 cups
    milk (480 mL)
  • 2 cups
    cheddar cheese, shredded (200 g)
  • 4 oz
    cream cheese (115 g)

Nutrition Info

Shop ingredients with
    Calories 630
    Fat 26g
    Carbs 69g
    Fiber 4g
    Sugar 8g
    Protein 29g

Estimated values based on one serving size.

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Preparation

  1. Add water, cauliflower, squash, and carrots in a pot over medium heat. Cover and cook until vegetables are tender.
  2. Add everything into a blender, including cooking water, and blend until smooth.
  3. Return blended veggies to the pot over medium heat, and add the milk, cheese, and cream cheese. Stir until smooth.
  4. Add macaroni, reduce heat, mix thoroughly, and cover for 20 minutes.
  5. Enjoy!
 

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Tips

  •  
    Amanda Piarino

    I made this for three very picky kids I was babysitting. It was a little sweet when I tried it, so I added a little cheddar, put it in a 9”x13” baking dish, and added breadcrumbs and parmesan on top. Baked it at 400 for about 20-23 minutes. The kids absolutely loved it, and they had no idea they were eating so many veggies.

    2018-06-13T22:48:36Z Helpful (117)
  •  
    Cheryl Vom Saal

    I also add 1/2 cup grated Parmesan cheese to add a little sharpness. It’s a favorite in our house.

    2018-06-27T21:34:22Z Helpful (42)
  •  
    queen_bee13

    I loved this recipe! But it was SOOO SWEET my brother just stopped eating because of how sweet it was. I made dinner that night with EVERYTHING from tasty i would make this again but add salt and WAY more cheese and maybe a different squash? thx if you read this 😊 peace Ms. Cat meme

    2018-08-23T00:15:51Z Helpful (37)
  •  
    cass_comestoeat

    So I followed the tip to add salt and pepper, and man am I so glad I did! Definitely added flavor to the Mac and the veggies were indeed hidden! I followed another tip and added Pablo crumbs and Parmesan cheese and placed in the oven on Broil for 5 minutes and it was SOOO GOOD!!! Seriously, I recommend because it’s healthy in a way!

    2018-09-01T03:38:58Z Helpful (33)
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