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Under 30 minutes
Under 30 minutes
Ingredients
for 6 servings
- 2 ripe mangoes
- 2 cups natural yogurt (500 g)
- 20 ice cubes
- ½ cup milk (100 mL)
- ½ cup water (100 mL)
- 1 tablespoon brown sugar
- 1 teaspoon ground cardamom
- 1 pinch saffron, to serve
Nutrition Info
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- Calories 126
- Fat 2g
- Carbs 23g
- Fiber 1g
- Sugar 21g
- Protein 5g
Estimated values based on one serving size.
Preparation
- Remove the skin and cores of the mangoes and add the flesh to a blender.
- Add in all the ingredients apart from saffron. Blend till smooth.
- Serve with a pinch of saffron.
- Enjoy!
New Year, New You
Here’s everything you need for a more delicious 2021.
New Year, New You
Here’s everything you need for a more delicious 2021.
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