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97% would make again

Lemon Chicken And Asparagus Stir-Fry

This lemon chicken and asparagus stir-fry is a quick and easy weeknight dinner that is full of flavor. The tangy lemon sauce pairs perfectly with the tender chicken and crispy asparagus, making it a healthy and satisfying meal. Serve it over rice or quinoa for a complete meal.

Tasty Team
May 15, 2023
Lemon Chicken And Asparagus Stir-Fry

Ingredients

for 3 servings

  • ½ tablespoon olive oil
  • 2 chicken breasts, sliced
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 tablespoon garlic, minced
  • 4 oz asparagus (100 g)
  • ½ lemon, zested
  • ½ lemon, juiced
  • 3 tablespoons soy sauce
  • lemon, zested, to garnish
  • rice, to serve

Nutrition Info

  • Calories 201
  • Fat 5g
  • Carbs 2g
  • Fiber 0g
  • Sugar 0g
  • Protein 32g

Estimated values based on one serving size.

Preparation

  1. Season the chicken with the salt and pepper and fry with the olive oil. After a few minutes, add the garlic.
  2. Fry the chicken with the garlic for another few minutes, then add the asparagus, lemon zest, and lemon juice.
  3. Stir again, before mixing in the soy sauce.
  4. Serve with rice and sprinkle with lemon zest on top.
  5. Enjoy!
Lemon Chicken And Asparagus Stir-Fry