93% would make again
Overnight Oats Smoothie Hack
Tasty Team
Under 30 minutes
Under 30 minutes
Ingredients
for 1 serving
- ⅓ cup rolled oats (35 g)
- ⅓ cup unsweetened almond milk (80 mL), + ½ cup (120ml), optional
- ½ cup plain greek yogurt (140 g)
- 1 tablespoon almond butter
- 1 teaspoon honey
- ½ teaspoon chia seed
- ½ teaspoon cinnamon
- ½ peach, diced
Nutrition Info
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- Calories 419
- Fat 12g
- Carbs 59g
- Fiber 8g
- Sugar 23g
- Protein 19g
Estimated values based on one serving size.
Preparation
- In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
- Seal and place in the refrigerator overnight.
- Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
- Pour the mixture back into the mason jar and take your overnight oats on the go.
- Enjoy!