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89% would make again

Green Machine Freezer-Prep Smoothie

featured in Aerogarden - Freezer Prep Smoothies

Merle O'Neal
Tasty Team

Ingredients

for 1 serving

  • 2 cups fresh spinach (80 g)
  • 1 tablespoon almond butter
  • 2 dates, pitted and chopped
  • 1 tablespoon chia seeds
  • 1 banana, sliced
  • ½ avocado, diced
  • 120 mL unsweetened almond milk (120 mL)

Nutrition Info

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    Calories 441
    Fat 23g
    Carbs 58g
    Fiber 15g
    Sugar 26g
    Protein 9g

Estimated values based on one serving size.

Preparation

  1. Add the spinach, almond butter, dates, chia seeds, banana, and avocado to a resealable container. Cover and store in the freezer for up to 3 months.
  2. When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
  3. Enjoy!

New Year, New You

Here’s everything you need for a more delicious 2021.

New Year, New You

Here’s everything you need for a more delicious 2021.

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