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89% would make again

Green Machine Freezer-Prep Smoothie

featured in Aerogarden - Freezer Prep Smoothies

Merle O'Neal
Tasty Team

Ingredients

for 1 serving

  • 2 cups fresh spinach (80 g)
  • 1 tablespoon almond butter
  • 2 dates, pitted and chopped
  • 1 tablespoon chia seeds
  • 1 banana, sliced
  • ½ avocado, diced
  • 120 mL unsweetened almond milk (120 mL)

Nutrition Info

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    Calories 299
    Fat 23g
    Carbs 21g
    Fiber 11g
    Sugar 7g
    Protein 7g

Estimated values based on one serving size.

Preparation

  1. Add the spinach, almond butter, dates, chia seeds, banana, and avocado to a resealable container. Cover and store in the freezer for up to 3 months.
  2. When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
  3. Enjoy!

Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

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