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Green Machine Freezer-Prep Smoothie

by Merle O'Neal featured in Aerogarden - Freezer Prep Smoothies

Inspired by pinterest.com

Ingredients

for 1 serving

  • 2 cups
    fresh spinach (80 g)
  • 1 tablespoon
    almond butter
  • 2 dates, pitted and chopped
  • 1 tablespoon
    chia seeds
  • 1 banana, sliced
  • ½ avocado, diced
  • ½ medium clove
    120 mL
    unsweetened almond milk 120 mL
    Calories 299
    Fat 23g
    Carbs 21g
    Fiber 11g
    Sugar 7g
    Protein 7g

Estimated values based on one serving size.

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Preparation

  1. Add the spinach, almond butter, dates, chia seeds, banana, and avocado to a resealable container. Cover and store in the freezer for up to 3 months.
  2. When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
  3. Enjoy!
 

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