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92% would make again

Coconut Mango Freezer-Prep Smoothie

featured in Aerogarden - Freezer Prep Smoothies

Merle O'Neal
Tasty Team

Ingredients

for 1 serving

  • 1 cup kale (100 g)
  • 1 banana, sliced
  • 1 mango, pitted and diced
  • 1 kiwi, peeled and chopped
  • 1 tablespoon coconut oil
  • ½ teaspoon cinnamon
  • ½ teaspoon ground turmeric
  • ½ cup coconut milk (120 mL)

Nutrition Info

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    Calories 821
    Fat 41g
    Carbs 115g
    Fiber 18g
    Sugar 72g
    Protein 15g

Estimated values based on one serving size.

Preparation

  1. Add the kale, banana, mango, kiwi, coconut oil, cinnamon, and turmeric to a resealable container. Cover and store in the freezer for up to 3 months.
  2. When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
  3. Enjoy!

New Year, New You

Here’s everything you need for a more delicious 2021.

New Year, New You

Here’s everything you need for a more delicious 2021.

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