ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty Merch
Skip to Content
93% would make again

Coconut Mango Freezer-Prep Smoothie

Escape to a tropical paradise with a creamy and luscious concoction! Bursting with coconut, kiwi, and mango, it's like a vacation in a glass. Close your eyes and let this smoothie transport you straight to a beachside hammock with every sip!

Tasty Team
May 05, 2023
Coconut Mango Freezer-Prep Smoothie

Inspired by


for 1 serving

  • 1 cup kale (100 g)
  • 1 banana, sliced
  • 1 mango, pitted and diced
  • 1 kiwi, peeled and chopped
  • 1 tablespoon coconut oil
  • ½ teaspoon cinnamon
  • ½ teaspoon ground turmeric
  • ½ cup coconut milk (120 mL)

Nutrition Info

  • Calories 821
  • Fat 41g
  • Carbs 115g
  • Fiber 18g
  • Sugar 72g
  • Protein 15g

Estimated values based on one serving size.


  1. Add the kale, banana, mango, kiwi, coconut oil, cinnamon, and turmeric to a resealable container. Cover and store in the freezer for up to 3 months.
  2. When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
  3. Enjoy!
Coconut Mango Freezer-Prep Smoothie

Inspired by