93% would make again
Coconut Mango Freezer-Prep Smoothie
featured in Aerogarden - Freezer Prep Smoothies
Tasty Team
June 10, 2019
Inspired by pinterest.com
Ingredients
for 1 serving
- 1 cup kale (100 g)
- 1 banana, sliced
- 1 mango, pitted and diced
- 1 kiwi, peeled and chopped
- 1 tablespoon coconut oil
- ½ teaspoon cinnamon
- ½ teaspoon ground turmeric
- ½ cup coconut milk (120 mL)
Nutrition Info
- Calories 821
- Fat 41g
- Carbs 115g
- Fiber 18g
- Sugar 72g
- Protein 15g
Estimated values based on one serving size.
Preparation
- Add the kale, banana, mango, kiwi, coconut oil, cinnamon, and turmeric to a resealable container. Cover and store in the freezer for up to 3 months.
- When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
- Enjoy!
Ingredients
for 1 serving
- 1 cup kale (100 g)
- 1 banana, sliced
- 1 mango, pitted and diced
- 1 kiwi, peeled and chopped
- 1 tablespoon coconut oil
- ½ teaspoon cinnamon
- ½ teaspoon ground turmeric
- ½ cup coconut milk (120 mL)
Nutrition Info
- Calories 821
- Fat 41g
- Carbs 115g
- Fiber 18g
- Sugar 72g
- Protein 15g
Estimated values based on one serving size.
Preparation
- Add the kale, banana, mango, kiwi, coconut oil, cinnamon, and turmeric to a resealable container. Cover and store in the freezer for up to 3 months.
- When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
- Enjoy!
Inspired by pinterest.com
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