PlayEmailLinkSMSXSearchClockRight ArrowCaret downCaret upCaret leftCaret rightPop OutThumbs upSpeechAudio onReplayPlusMinus

90% would make again

Banana Oat Freezer-Prep Smoothie

featured in Aerogarden - Freezer Prep Smoothies

Merle O'Neal
Tasty Team

Ingredients

for 1 serving

  • 1 cup fresh arugula (100 g)
  • 1 banana, sliced
  • 1 tablespoon almond butter
  • ¼ cup oats (25 g)
  • ½ teaspoon cinnamon
  • ½ teaspoon ground turmeric
  • ¼ teaspoon kosher salt
  • ½ cup unsweetened almond milk (120 mL)

Nutrition Info

Powered by
    Calories 394
    Fat 12g
    Carbs 66g
    Fiber 10g
    Sugar 20g
    Protein 10g

Estimated values based on one serving size.

Preparation

  1. Add the arugula, banana, almond butter, oats, cinnamon, turmeric, and salt to a resealable container. Cover and store in the freezer for up to 3 months.
  2. When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
  3. Enjoy!

New Year, New You

Here’s everything you need for a more delicious 2021.

New Year, New You

Here’s everything you need for a more delicious 2021.

Submit a recipe to Tasty

Have a recipe of your own to share?Submit your recipe here.

Submit your recipe