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89% would make again

Banana Oat Freezer-Prep Smoothie

featured in Aerogarden - Freezer Prep Smoothies

Merle O'Neal
Tasty Team

Ingredients

for 1 serving

  • 1 cup fresh arugula (100 g)
  • 1 banana, sliced
  • 1 tablespoon almond butter
  • ¼ cup oats (25 g)
  • ½ teaspoon cinnamon
  • ½ teaspoon ground turmeric
  • ¼ teaspoon kosher salt
  • ½ cup unsweetened almond milk (120 mL)

Nutrition Info

Powered by
    Calories 251
    Fat 12g
    Carbs 29g
    Fiber 6g
    Sugar 1g
    Protein 9g

Estimated values based on one serving size.

Preparation

  1. Add the arugula, banana, almond butter, oats, cinnamon, turmeric, and salt to a resealable container. Cover and store in the freezer for up to 3 months.
  2. When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
  3. Enjoy!

Let’s quarantine cook!

We’ve curated a bunch of recipes & tips to make cooking easier for you during this time!

Let’s quarantine cook!

We’ve curated a bunch of recipes & tips to make cooking easier for you during this time!

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