92% would make again
Pumpkin Spice Bites
featured in 3 Energy Bites Perfect for Fall
Tasty Team
June 10, 2019
Inspired by sixsistersstuff.com
Ingredients
for 15 bites
- ⅓ cup pumpkin puree (75 g)
- ⅓ cup almond butter (80 g)
- ¼ cup maple syrup (85 g), or honey
- 1 teaspoon vanilla extract
- 1 ½ cups rolled oats (120 g)
- ¼ teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon ginger
- 1 salt
Nutrition Info
- Calories 79
- Fat 3g
- Carbs 10g
- Fiber 1g
- Sugar 2g
- Protein 2g
Estimated values based on one serving size.
Preparation
- In a medium bowl, combine the pumpkin puree, almond butter, maple syrup, and vanilla, and stir until smooth.
- Add the oats, cinnamon, nutmeg, ginger, and salt, and mix until evenly distributed.
- Chill in the refrigerator for 30 minutes.
- Use a tablespoon to scoop out the mixture, then roll into balls with your hands.
- Store in the refrigerator in an airtight container for up to 1 week.
- Enjoy!
Ingredients
for 15 bites
- ⅓ cup pumpkin puree (75 g)
- ⅓ cup almond butter (80 g)
- ¼ cup maple syrup (85 g), or honey
- 1 teaspoon vanilla extract
- 1 ½ cups rolled oats (120 g)
- ¼ teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon ginger
- 1 salt
Nutrition Info
- Calories 79
- Fat 3g
- Carbs 10g
- Fiber 1g
- Sugar 2g
- Protein 2g
Estimated values based on one serving size.
Preparation
- In a medium bowl, combine the pumpkin puree, almond butter, maple syrup, and vanilla, and stir until smooth.
- Add the oats, cinnamon, nutmeg, ginger, and salt, and mix until evenly distributed.
- Chill in the refrigerator for 30 minutes.
- Use a tablespoon to scoop out the mixture, then roll into balls with your hands.
- Store in the refrigerator in an airtight container for up to 1 week.
- Enjoy!
Inspired by sixsistersstuff.com
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