Pumpkin Spice Bites
by Mercedes Sandoval • featured in 3 Energy Bites Perfect for Fall
Inspired by sixsistersstuff.com
Ingredients
for 15 bites
-
⅓ cup pumpkin puree (75 g) -
⅓ cup almond butter (80 g) -
¼ cup maple syrup, or honey (85 g) -
1 teaspoon vanilla extract -
1 ½ cups rolled oats (120 g) -
¼ teaspoon cinnamon -
¼ teaspoon nutmeg -
¼ teaspoon ginger - 1 salt
Nutrition Info
Shop ingredients with-
Calories
79
-
Fat
3g
-
Carbs
10g
-
Fiber
1g
-
Sugar
2g
-
Protein
2g
Estimated values based on one serving size.
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Preparation
- In a medium bowl, combine the pumpkin puree, almond butter, maple syrup, and vanilla, and stir until smooth.
- Add the oats, cinnamon, nutmeg, ginger, and salt, and mix until evenly distributed.
- Chill in the refrigerator for 30 minutes.
- Use a tablespoon to scoop out the mixture, then roll into balls with your hands.
- Store in the refrigerator in an airtight container for up to 1 week.
- Enjoy!
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Tips
-
moosevilly
These were SOO good will be making these again I used honey and not nutmeg or ginger or cinnamon I used just a pie spice blend! 👍👍👍 worked like a charm and was very easy 😋😋😋
2018-10-11T01:24:24Z Helpful (14) -
Alyssa Romero
So yummy! I would add chocolate chips next time!
2018-10-13T22:55:11Z Helpful (8) -
Kate Wilson
Amazing! So yummy. I used peanut butter instead of almond butter and honey instead of maple syrup. The recipe only makes a small plate full of bites, so if you're making them for many people at least double the recipe.
2018-10-16T04:00:40Z Helpful (6) -
Keia Pannell
Yummy! Definitely use the maple syrup. I will make these again!
2018-10-13T15:42:42Z Helpful (6)
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