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93% would make again

Pumpkin Spice Bites

featured in 3 Energy Bites Perfect for Fall

Mercedes Sandoval
Tasty Team

Ingredients

for 15 bites

  • ⅓ cup pumpkin puree (75 g)
  • ⅓ cup almond butter (80 g)
  • ¼ cup maple syrup (85 g), or honey
  • 1 teaspoon vanilla extract
  • 1 ½ cups rolled oats (120 g)
  • ¼ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon ginger
  • 1 salt

Nutrition Info

Powered by
    Calories 79
    Fat 3g
    Carbs 10g
    Fiber 1g
    Sugar 2g
    Protein 2g

Estimated values based on one serving size.

Preparation

  1. In a medium bowl, combine the pumpkin puree, almond butter, maple syrup, and vanilla, and stir until smooth.
  2. Add the oats, cinnamon, nutmeg, ginger, and salt, and mix until evenly distributed.
  3. Chill in the refrigerator for 30 minutes.
  4. Use a tablespoon to scoop out the mixture, then roll into balls with your hands.
  5. Store in the refrigerator in an airtight container for up to 1 week.
  6. Enjoy!

New Year, New You

Here’s everything you need for a more delicious 2021.

New Year, New You

Here’s everything you need for a more delicious 2021.

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