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92% would make again

Pumpkin Spice Bites

Tasty Team

Ingredients

for 15 bites

  • ⅓ cup pumpkin puree (75 g)
  • ⅓ cup almond butter (80 g)
  • ¼ cup maple syrup (85 g), or honey
  • 1 teaspoon vanilla extract
  • 1 ½ cups rolled oats (120 g)
  • ¼ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon ginger
  • 1 salt

Nutrition Info

  • Calories 79
  • Fat 3g
  • Carbs 10g
  • Fiber 1g
  • Sugar 2g
  • Protein 2g

Estimated values based on one serving size.

Preparation

  1. In a medium bowl, combine the pumpkin puree, almond butter, maple syrup, and vanilla, and stir until smooth.
  2. Add the oats, cinnamon, nutmeg, ginger, and salt, and mix until evenly distributed.
  3. Chill in the refrigerator for 30 minutes.
  4. Use a tablespoon to scoop out the mixture, then roll into balls with your hands.
  5. Store in the refrigerator in an airtight container for up to 1 week.
  6. Enjoy!

Ingredients

for 15 bites

  • ⅓ cup pumpkin puree (75 g)
  • ⅓ cup almond butter (80 g)
  • ¼ cup maple syrup (85 g), or honey
  • 1 teaspoon vanilla extract
  • 1 ½ cups rolled oats (120 g)
  • ¼ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon ginger
  • 1 salt

Nutrition Info

  • Calories 79
  • Fat 3g
  • Carbs 10g
  • Fiber 1g
  • Sugar 2g
  • Protein 2g

Estimated values based on one serving size.

Preparation

  1. In a medium bowl, combine the pumpkin puree, almond butter, maple syrup, and vanilla, and stir until smooth.
  2. Add the oats, cinnamon, nutmeg, ginger, and salt, and mix until evenly distributed.
  3. Chill in the refrigerator for 30 minutes.
  4. Use a tablespoon to scoop out the mixture, then roll into balls with your hands.
  5. Store in the refrigerator in an airtight container for up to 1 week.
  6. Enjoy!

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