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3-Ingredient Flourless Chocolate & Blueberry Banana Muffins

These flourless muffins are a healthy breakfast or snack option that you won't feel guilty about. With only three ingredients, you can whip them up in no time.

Tasty Team
75% would make again

Under 30 minutes

Under 30 minutes


for 12 servings

  • 9 bananas
  • 1 ½ cups nut butter (360 g), of choice
  • ½ cup cocoa powder (60 g)
  • 1 ½ cups blueberry (150 g)

Nutrition Info

  • Calories 251
  • Fat 11g
  • Carbs 35g
  • Fiber 6g
  • Sugar 16g
  • Protein 6g

Estimated values based on one serving size.


  1. Preheat oven to 350°F (180°C).
  2. In a bowl, mash the bananas with a fork.
  3. Add nut butter and mix until combined.
  4. Divide the batter into two bowls.
  5. Add cocoa powder to one bowl of batter and mix well.
  6. Add the blueberries to the other bowl of batter and mix well.
  7. Add the batter to a muffin tin.
  8. Bake for 18-20 minutes.
  9. Let muffins cool.
  10. Enjoy!
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