3-Ingredient Flourless Chocolate & Blueberry Banana Muffins
by Tiffany Lo • featured in 3-Ingredient Breakfasts
Under 30 min
Inspired by thebigmansworld.com
Under 30 min
Ingredients
for 12 servings
- 9 bananas
-
1 ½ cups nut butter, of choice (360 g) -
½ cup cocoa powder (60 g) -
1 ½ cups blueberry (150 g)
Nutrition Info
Shop ingredients with-
Calories
251
-
Fat
11g
-
Carbs
35g
-
Fiber
6g
-
Sugar
16g
-
Protein
6g
Estimated values based on one serving size.
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Preparation
- Preheat oven to 350°F (180°C).
- In a bowl, mash the bananas with a fork.
- Add nut butter and mix until combined.
- Divide the batter into two bowls.
- Add cocoa powder to one bowl of batter and mix well.
- Add the blueberries to the other bowl of batter and mix well.
- Add the batter to a muffin tin.
- Bake for 18-20 minutes.
- Let muffins cool.
- Enjoy!
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Tips
-
itzxnna
It’s 4 ingredients get your maths right tasty !
2018-07-23T16:29:45Z Helpful (38) -
Jamye Victoria
Added in 1 tsp of vanilla and a pinch of salt
2018-06-30T22:13:56Z Helpful (31) -
sniff
The blueberry flavor was my fave. Chocolate was a bit bland for me. Recommend topping with honey and powdered sugar for sweetness to taste.
2018-06-24T20:08:34Z Helpful (27) -
Niki Lewin
The blueberry muffin is great with fresh blueberries. They burst during bake time to release the sweetness. The chocolate muffins were a little bland for me, I dusted them with powdered sugar and that gave it more flavor. Also you may want to use salted nut butter, I used alomond
2018-06-17T16:32:35Z Helpful (20)
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