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Beet Soup

A vibrant and flavorful soup recipe made with roasted beets, onion, garlic, and vegetable broth, blended until smooth and topped with sour cream and chives.

Tasty Team
66% would make again

Under 30 minutes

Beet Soup

Under 30 minutes


for 2 servings

  • 6 cups water (1.4 L)
  • salt, to taste
  • 3 beets, chopped
  • pepper, to taste

Nutrition Info

  • Calories 66
  • Fat 0g
  • Carbs 15g
  • Fiber 3g
  • Sugar 12g
  • Protein 2g

Estimated values based on one serving size.


  1. In a medium saucepan bring the water to a rolling boil, season with salt, and add the beets. Cover and cook for 7-8 minutes, until a knife easily pierces the beets.
  2. Use a slotted spoon to remove the beets from the water and transfer to a blender. Reserve the water.
  3. Blend beets, pepper, and 1½-2 cups (355-470 ml) beet stock in a blender until a smooth consistency is reached.
  4. Enjoy!
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Beet Soup