Ingredients
for 2 servings
- 6 cups water (1.4 L)
- salt, to taste
- 3 beets, chopped
- pepper, to taste
Nutrition Info
- Calories 66
- Fat 0g
- Carbs 15g
- Fiber 3g
- Sugar 12g
- Protein 2g
Estimated values based on one serving size.
Preparation
- In a medium saucepan bring the water to a rolling boil, season with salt, and add the beets. Cover and cook for 7-8 minutes, until a knife easily pierces the beets.
- Use a slotted spoon to remove the beets from the water and transfer to a blender. Reserve the water.
- Blend beets, pepper, and 1½-2 cups (355-470 ml) beet stock in a blender until a smooth consistency is reached.
- Enjoy!
Ingredients
for 2 servings
- 6 cups water (1.4 L)
- salt, to taste
- 3 beets, chopped
- pepper, to taste
Nutrition Info
- Calories 66
- Fat 0g
- Carbs 15g
- Fiber 3g
- Sugar 12g
- Protein 2g
Estimated values based on one serving size.
Preparation
- In a medium saucepan bring the water to a rolling boil, season with salt, and add the beets. Cover and cook for 7-8 minutes, until a knife easily pierces the beets.
- Use a slotted spoon to remove the beets from the water and transfer to a blender. Reserve the water.
- Blend beets, pepper, and 1½-2 cups (355-470 ml) beet stock in a blender until a smooth consistency is reached.
- Enjoy!
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