Under 30 minutes
Under 30 minutes
Ingredients
for 2 servings
- 6 cups water (1.4 L)
- salt, to taste
- 1 head broccoli
- pepper, to taste
Nutrition Info
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- Calories 43
- Fat 0g
- Carbs 9g
- Fiber 4g
- Sugar 1g
- Protein 3g
Estimated values based on one serving size.
Preparation
- On a cutting board, use a knife to remove the broccoli florets. Discard the stem.
- In a medium saucepan, bring the water to a rolling boil, season with salt, and add broccoli. Cover and cook for 3½-4 minutes, until a knife can easily run through the florets.
- Transfer the broccoli to a blender with a slotted spoon. Reserve the water.
- Add broccoli, pepper, and broccoli stock to the blender and blend until smooth. Keep adding water until desired consistency is reached.
- Enjoy!