91% would make again
Bell Pepper Pumpkins
featured in Healthier Halloween Snacks for Kids
Tasty Team
June 10, 2019

Ingredients
for 1 bell pepper pumpkin
- 3 bell peppers, different colors
- ranch dressing, to serve
Nutrition Info
- Calories 151
- Fat 1g
- Carbs 36g
- Fiber 6g
- Sugar 23g
- Protein 4g
Estimated values based on one serving size.
Preparation
- Cut top of 1 bell pepper off and deseed and destem the inside.
- Using the tip of a small knife, cut out a jack o’ lantern face into the side of the bell pepper.
- Stand the bell pepper up and fill with slices of the other two bell peppers or other vegetables.
- Serve with ranch.
- Enjoy!
Ingredients
for 1 bell pepper pumpkin
- 3 bell peppers, different colors
- ranch dressing, to serve
Nutrition Info
- Calories 151
- Fat 1g
- Carbs 36g
- Fiber 6g
- Sugar 23g
- Protein 4g
Estimated values based on one serving size.
Preparation
- Cut top of 1 bell pepper off and deseed and destem the inside.
- Using the tip of a small knife, cut out a jack o’ lantern face into the side of the bell pepper.
- Stand the bell pepper up and fill with slices of the other two bell peppers or other vegetables.
- Serve with ranch.
- Enjoy!

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