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92% would make again

Bell Pepper Pumpkins

featured in Healthier Halloween Snacks for Kids
Crystal Hatch
Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 1 bell pepper pumpkin

  • 3 bell peppers, different colors
  • ranch dressing, to serve

Nutrition Info

  • Calories 151
  • Fat 1g
  • Carbs 36g
  • Fiber 6g
  • Sugar 23g
  • Protein 4g

Estimated values based on one serving size.

Preparation

  1. Cut top of 1 bell pepper off and deseed and destem the inside.
  2. Using the tip of a small knife, cut out a jack o’ lantern face into the side of the bell pepper.
  3. Stand the bell pepper up and fill with slices of the other two bell peppers or other vegetables.
  4. Serve with ranch.
  5. Enjoy!

Ingredients

for 1 bell pepper pumpkin

  • 3 bell peppers, different colors
  • ranch dressing, to serve

Nutrition Info

  • Calories 151
  • Fat 1g
  • Carbs 36g
  • Fiber 6g
  • Sugar 23g
  • Protein 4g

Estimated values based on one serving size.

Preparation

  1. Cut top of 1 bell pepper off and deseed and destem the inside.
  2. Using the tip of a small knife, cut out a jack o’ lantern face into the side of the bell pepper.
  3. Stand the bell pepper up and fill with slices of the other two bell peppers or other vegetables.
  4. Serve with ranch.
  5. Enjoy!

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