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71% would make again

Birthday Cake Dip

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 4 servings

  • 1 can chickpeas, drained and rinsed
  • ½ cup nut butter (120 g)
  • ⅓ cup honey (110 g)
  • ¼ cup milk (60 mL), milk of choice
  • 1 tablespoon vanilla extract
  • salt, a pinch
  • 2 tablespoons sprinkles

Nutrition Info

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    Calories 466
    Fat 20g
    Carbs 62g
    Fiber 10g
    Sugar 36g
    Protein 15g

Estimated values based on one serving size.

Preparation

  1. Add chickpeas, preferred nut butter, milk of choice, honey, vanilla, and salt to a food processor and blend until smooth.
  2. Transfer to a bowl and fold in sprinkles until evenly distributed.
  3. Serve with your favorite fruit or dipping snack.
  4. Enjoy!

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