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Birthday Cake Dip

by Mercedes Sandoval featured in 4 Delicious Dessert Dips

Under 30 min

Under 30 min

Ingredients

for 4 servings

  • 1 can chickpeas, drained and rinsed
  • ½ cup
    nut butter (120 g)
  • ⅓ cup
    honey (110 g)
  • ¼ cup
    milk, milk of choice (60 mL)
  • 1 tablespoon
    vanilla extract
  • salt, a pinch
  • 2 tablespoons
    sprinkles
    Calories 466
    Fat 20g
    Carbs 62g
    Fiber 10g
    Sugar 36g
    Protein 15g

Estimated values based on one serving size.

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Preparation

  1. Add chickpeas, preferred nut butter, milk of choice, honey, vanilla, and salt to a food processor and blend until smooth.
  2. Transfer to a bowl and fold in sprinkles until evenly distributed.
  3. Serve with your favorite fruit or dipping snack.
  4. Enjoy!
 

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