Cauliflower Cheddar Fritters
featured in Veggie Fritters 4 Ways
Get ready to indulge in these crispy Cauliflower Cheddar Fritters that'll have you coming back for seconds! Perfectly golden and packed with cheesy goodness, they're a scrumptious way to sneak in some veggies.
Tasty Team
91% would make again
Under 30 minutes
Under 30 minutes
Ingredients
for 4 servings
- 3 cups cauliflower (900 g), chopped
- 2 cups water (470 mL)
- ½ cup shredded cheddar cheese (50 g)
- 1 egg
- ½ cup flour (60 g)
- ¼ cup green onion (35 g), chopped
- 3 cloves garlic, minced
- ½ teaspoon salt
- 2 tablespoons vegetable oil
Nutrition Info
- Calories 298
- Fat 17g
- Carbs 22g
- Fiber 4g
- Sugar 3g
- Protein 13g
Estimated values based on one serving size.
Preparation
- In a saucepan over medium high heat add cauliflower and water. Let steam for 5 minutes or until slightly tender.
- Drain the cauliflower and let cool in a medium mixing bowl.
- Once cool add cheddar cheese, egg, flour, green onion and salt to a bowl and mix until the mixture has a semi-creamy texture.
- Place a large pan over medium-high heat and add vegetable oil.
- Use a spoon to scoop out medium dollops of mixture and place it in the pan. Let cook on each side for about 3 minutes, or until golden brown.
- Remove from pan and place on paper towel to absorb excess oil.
- Enjoy!
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