Easy One-Pan Pork Tenderloin Dinner With Apples And Onion
by Scott Loitsch
Ingredients
for 4 servings
-
3 tablespoons canola oil, divided -
2 lb boneless pork tenderloin, trimmed of excess fat and silverskin (910 g) -
1 tablespoon salt -
1 tablespoon freshly ground black pepper -
3 tablespoons canola oil - 1 large red onion, sliced
- 4 cloves garlic, crushed
- 2 medium apples, sliced
-
1 cup hard cider (240 mL)
Nutrition Info
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Calories
487
-
Fat
19g
-
Carbs
13g
-
Fiber
2g
-
Sugar
8g
-
Protein
58g
Estimated values based on one serving size.
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Preparation
- Pat the pork tenderloin dry and generously season with salt and pepper on all sides.
- Heat 2 tablespoons of canola oil in a large cast iron skillet over medium-high heat, until the oil is shimmering and just starting to smoke.
- Place pork in the hot skillet and sear until well browned, about 1½-2 minutes. Flip and repeat searing on all sides.
- Remove the pork from the skillet and set aside.
- Preheat the oven to 375˚F (190˚C).
- Heat the remaining tablespoon of oil in the skillet.
- Add the onion to hot skillet and toss to coat in the oil. Add the garlic and apples and cook until the apples and onion begin to soften.
- Pour the cider over apples and onion and bring to a simmer.
- Return the pork to the skillet, on top of the apple and onion mixture. Spoon the cooking liquid over the pork and transfer the entire skillet to the oven.
- Bake for 15-20 minutes, until the internal temperature of the pork reaches 145˚F (62˚C.)
- Remove the skillet from the oven and let the pork rest for 10 minutes before slicing. Serve the sliced pork over a bed of the apples and onions.
- Enjoy!
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Tips
-
Mandi Long
Stuffed this in the crockpot and let it slow roast for about seven hours. It was tender and delicious! I was kind of shocked by how well the apples and onions went together. Wasn’t expecting it to be so delicious! I put meat on the bottom and apples and onions on top and to fill in the empty spots. I can’t wait to make this again!
2018-06-24T05:36:25Z Helpful (18) -
alekssss
It was great! I didn’t have any cider, so I used 1/2 cup of dry white wine. Loved this recipe! Gonna make again.
2018-07-26T23:57:36Z Helpful (15) -
Mackenzie Kelly
I didn’t put the skillet into the oven, instead I used a baking pan deep enough to hold everything. Still came out wonderful!
2018-06-18T01:04:32Z Helpful (11) -
demzeo
I swapped out the cider for some blush wine. It made the apples slightly sweeter and everything was amazing. I’m definitely making this again asap.
2018-07-09T00:22:48Z Helpful (10)
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