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Fresh Herb Sauce

Packed with a medley of fresh herbs, zesty lemon, and a hint of garlic, this sauce is a burst of freshness that will elevate any meal. Drizzle it over grilled meats, roasted vegetables, or use it as a flavorful dressing for salads.

Tasty Team
87% would make again


for 1 serving

  • ½ cup fresh cilantro leaves (20 g)
  • ½ cup fresh parsley leaves (20 g)
  • 2 cloves garlic
  • ¼ cup olive oil (60 mL)
  • 1 tablespoon lime juice
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon kosher salt

Nutrition Info

  • Calories 137
  • Fat 14g
  • Carbs 2g
  • Fiber 0g
  • Sugar 0g
  • Protein 0g

Estimated values based on one serving size.


  1. Add the cilantro, parsley, garlic, olive oil, lime juice, red pepper flakes, and salt to a mortar and pestle, and crush until a smooth paste forms.
  2. Add to your favorite proteins, vegetables, and more!
  3. Enjoy!
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