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Honey Garlic Chicken Wings

by Claire Nolan featured in 5 Best Chicken Wings Recipes

Ingredients

for 6 servings

  • ½ cup
    flour (60 g)
  • 1 teaspoon
    garlic powder
  • ½ teaspoon
    pepper
  • ½ teaspoon
    salt
  • 2 lb
    chicken winglets, and/or chicken drumlets (910 g)
  • oil, for frying

Honey Garlic Sauce

  • 1 tablespoon
    butter
  • 1 tablespoon
    garlic, minced
  • 1 tablespoon
    ginger
  • ½ cup
    soy sauce (120 mL)
  • 5 tablespoons
    honey
  • 1 tablespoon
    brown sugar
  • 1 teaspoon
    sesame seed
  • scallion
    Calories 489
    Fat 30g
    Carbs 30g
    Fiber 0g
    Sugar 20g
    Protein 25g

Estimated values based on one serving size.

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Preparation

  1. Mix flour, garlic powder, pepper, and salt in a small bowl.
  2. Coat each chicken wing with a generous layer of the flour mixture.
  3. Pour ¼ inch (6 mm) of oil into a shallow pan, and bring it to a medium high heat.
  4. In small batches, fry the chicken wings for 4 minutes on each side.
  5. Remove from the oil and let rest on a paper towel.
  6. Over medium-high heat, melt the butter and add the garlic and ginger.
  7. Add soy sauce, honey, and brown sugar to pan and reduce for 5-7 minutes, stirring occasionally.
  8. Add the fried wings directly into the sauce pan and stir until the wings are covered in the sauce, then sprinkle with sesame seeds.
  9. Serve with scallions on top.
  10. Nutrition Calories: 2185 Fat: 125 grams Carbs: 192 grams Fiber: 9 grams Sugars: 20 grams Protein: 103 grams
  11. Enjoy!
 

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