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89% would make again

Lighter Pumpkin Bread

Tasty Team


for 12 servings

  • 2 eggs
  • ½ cup oil (120 mL)
  • 1 cup pumpkin puree (225 g)
  • ⅔ cup honey (226 g)
  • 2 tablespoons water
  • 1 ¾ cups whole wheat flour (225 g)
  • 1 ½ teaspoons ground cinnamon
  • 1 ½ teaspoons ground nutmeg
  • ½ teaspoon ground ginger
  • 1 teaspoon baking soda
  • 1 pinch salt

Nutrition Info

    Calories 248
    Fat 10g
    Carbs 39g
    Fiber 1g
    Sugar 29g
    Protein 3g

Estimated values based on one serving size.


  1. Preheat the oven to 350°F (180°C).
  2. In a large bowl, combine the eggs, oil, pumpkin, honey, and water, and whisk until thoroughly combined.
  3. Sprinkle the whole wheat flour, cinnamon, nutmeg, ginger, baking soda, and salt over the wet ingredients and fold until the batter is well combined.
  4. Pour the batter into a greased loaf pan and smooth the top into an even layer.
  5. Bake for 1 hour, or until a toothpick inserted into the center comes out clean.
  6. Let the loaf cool in the pan for 10 minutes before carefully unmolding.
  7. Let the loaf sit at room temperature for at least 1 hour before slicing.
  8. Enjoy!

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