PlayEmailLinkSMSXSearchClockRight ArrowCaret downCaret upCaret leftCaret rightPop OutThumbs upSpeechAudio onReplayPlusMinusShoppable Banner MobileShoppable Banner Desktop

97% would make again

Mixed Berry Spinach Salad With Strawberry Balsamic Vinaigrette Dressing

featured in 5 Foods For a Healthy Life

Under 30 minutes

Under 30 minutes

Ingredients

for 6 servings

  • 5 oz baby spinach (140 g)
  • 1 cup strawberry (140 g), sliced
  • ½ cup blueberry (50 g)
  • ½ red onion, thinly sliced
  • 1 sweet apple, cored, halved and thinly sliced
  • 1 cup candied walnuts (100 g), chopped

Dressing

  • 1 cup strawberry (140 g)
  • ¼ cup balsamic vinegar (60 mL)
  • ¼ cup extra virgin olive oil (60 mL)
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Garnish

  • ⅔ cup feta cheese (100 g), as desired

Nutrition Info

Powered by
    Calories 446
    Fat 34g
    Carbs 25g
    Fiber 4g
    Sugar 17g
    Protein 12g

Estimated values based on one serving size.

Preparation

  1. For the dressing, push a straw through the strawberries from the tip to the green top to remove the hull. (Or you can cut it off with a knife!)
  2. Add the rest of the dressing ingredients.
  3. Blend until smooth. Refrigerate.
  4. Cut strawberries, apple, and onion into slices.
  5. Combine all the salad ingredients in a large bowl.
  6. Drizzle with desired amount of dressing and toss to coat. (Spinach wilts easily, don’t add dressing until ready to eat!)
  7. Sprinkle feta cheese on top and serve.
  8. Enjoy!

Let's quarantine cook!

We've curated a bunch of recipes & tips to make cooking easier for you during this time!

Let's quarantine cook!

We've curated a bunch of recipes & tips to make cooking easier for you during this time!

Submit a recipe to Tasty

Have a recipe of your own to share?Submit your recipe here.

Submit your recipe

Tasty by BuzzFeed - Do Not Sell My Data

We, and our partners, use technologies to process personal information, including IP addresses, pseudonymous identifiers associated with cookies, and in some cases mobile ad IDs. This information is processed to personalize content based on your interests, run and optimize marketing campaigns, measure the performance of ads and content, and derive insights about the audiences who engage with ads and content. This data is an integral part of how we operate our site, make revenue to support our staff, and generate relevant content for our audience. You can learn more about our data collection and use practices in our Privacy Policy.

If you wish to request that your personal information is not shared with third parties, please click on the below opt out button. Please note that after your opt out request is processed, we may still collect your information in order to operate our site.