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21 tips

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95% would make again

Mixed Berry Spinach Salad With Strawberry Balsamic Vinaigrette Dressing

featured in 5 Foods For a Healthy Life

Under 30 min

Under 30 min

Ingredients

for 6 servings

  • 5 oz
    baby spinach (140 g)
  • 1 cup
    strawberry, sliced (140 g)
  • ½ cup
    blueberry (50 g)
  • ½ red onion, thinly sliced
  • 1 sweet apple, cored, halved and thinly sliced
  • 1 cup
    candied walnuts, chopped (100 g)

Dressing

  • 1 cup
    strawberry (140 g)
  • ¼ cup
    balsamic vinegar (60 mL)
  • ¼ cup
    extra virgin olive oil (60 mL)
  • 1 tablespoon
    dijon mustard
  • 1 tablespoon
    honey
  • 1 clove garlic, minced
  • ¼ teaspoon
    salt
  • ¼ teaspoon
    pepper

Garnish

  • ⅔ cup
    feta cheese, as desired (100 g)

Nutrition Info

Shop ingredients with
    Calories 388
    Fat 31g
    Carbs 16g
    Fiber 2g
    Sugar 11g
    Protein 11g

Estimated values based on one serving size.

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Preparation

  1. For the dressing, push a straw through the strawberries from the tip to the green top to remove the hull. (Or you can cut it off with a knife!)
  2. Add the rest of the dressing ingredients.
  3. Blend until smooth. Refrigerate.
  4. Cut strawberries, apple, and onion into slices.
  5. Combine all the salad ingredients in a large bowl.
  6. Drizzle with desired amount of dressing and toss to coat. (Spinach wilts easily, don’t add dressing until ready to eat!)
  7. Sprinkle feta cheese on top and serve.
  8. Enjoy!
 

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Tips

  •  
    1celeste

    this tasted amazing !! i don’t really like walnuts & some of the ingredients in the dressing though, so i topped it with just honey instead lol.

    2018-06-18T19:50:11Z Helpful (7)
  •  
    evelio

    I did less onion also since the taste of that is so strong

    2018-08-17T02:29:29Z Helpful (5)
  •  
    Anna Catoe

    Less onion! It’s super overpowering. Also add more honey to the dressing to get the vinegar taste out. WOULD MAKE AGAIN ♥️

    2018-08-02T23:03:11Z Helpful (4)
  •  
    Taylor Herne

    Do yourself a favor and sub the feta for goat cheese! Oh em gee so amazing

    2018-07-24T06:25:40Z Helpful (4)
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