Email Link SMS X Search Clock Right Arrow Caret down Caret up Caret left Caret right Thumbs up Speech Audio on Replay Plus Minus

Advertisement

One Pan Chicken And Veggies

Ingredients

for 2 servings

  • 2 boneless, skinless chicken breasts
  • 1 large sweet potato, diced
  • 1 head broccoli, or large bag of broccoli florets
  • 4 cloves garlic, minced
  • 2 tablespoons
    fresh rosemary
  • 1 tablespoon
    paprika
  • salt, to taste
  • pepper, to taste
  • 2 tablespoons
    olive oil
    Calories 422
    Fat 19g
    Carbs 11g
    Fiber 5g
    Sugar 2g
    Protein 50g

Estimated values based on one serving size.

Advertisement

Preparation

  1. Line a baking sheet with aluminum foil. Lay out the sweet potato, chicken breasts, and broccoli.
  2. Evenly distribute the garlic, rosemary, paprika, salt, and pepper over the entire pan. Drizzle with olive oil.
  3. Bake at 400°F (200°C) for 35-40 minutes (or until the internal temperature of the chicken reaches 165°F (75°C) and the juices run clear).
  4. Serve up and dinner’s ready! For an easy cleanup, just carefully toss the aluminum foil and you’re good to go.
  5. Enjoy!
 

Advertisement

Advertisement

Advertisement

More like this