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CuisineAsianIndianHigh-FiberOne-Pot or PanMeal PrepStove TopWeeknightLunchDinnerVegetarianVeganHealthyGluten-FreeDairy-Free

One Pot Indian Style Potato, Tomato & Peas Curry

Deeksha Gupta
Community Member
August 14, 2023
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
One Pot Indian Style Potato, Tomato & Peas Curry
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
One Pot Indian Style Potato, Tomato & Peas Curry

Ingredients

for 4 servings

  • ½ cup mustard oil (120 mL)
  • ¼ teaspoon asafoetida
  • 3 medium onions
  • 1 ½ teaspoons red chili powder, Kashmiri Chilli
  • 1 ½ teaspoons turmeric powder
  • 4 potatoes, cubed
  • 3 tomatoes, cubed
  • ½ cup green pea (75 g)
  • 2 cups water (240 mL)
  • 3 large green chillies, halved lengthwise
  • ¼ teaspoon garam masala
  • fresh cilantro, chopped

Nutrition Info

  • Calories 230
  • Fat 0g
  • Carbs 52g
  • Fiber 7g
  • Sugar 13g
  • Protein 6g

Estimated values based on one serving size.

Preparation

  1. Heat mustard oil in a pressure cooker. cooker until smoking hot. Take off heat for two minutes, then reignite.
  2. Add asafoetida and onion paste - cook onions until transparent. Then, add red chillies and turmeric powder.
  3. Cook on medium heat until oil is released. Then, add diced potatoes, tomatoes and peas. Mix well - add enough water to cover the vegetables, add salt to taste, and pressure cook for 4 whistles on medium heat.
  4. Turn off heat and remove lid to remove all pressure.
  5. Reignite flame to high, mash potatoes, and add green chillies. Salt to taste and bring to a boil. Sprinkle garam masala and mix well.
  6. Garnish with freshly-chopped cilantro and serve warm alongside chapathi, naan, or freshly-steamed rice.
  7. Love this recipe? Download the Tasty app to save it and discover others like it.

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